While such a time off policy is supposed to be flexible, you still want to consider your colleagues, customers, managers, vendors or anyone you work with who will be inconvenienced by your absence. Calling in sick, of course, is one thing, but the best way to use flexible time off is ...
What is a hip fracture? A hip fracture is a break in the upper part of your femur (thigh bone). What are the signs and symptoms of a hip fracture? Pain in your upper thigh, groin, or buttock Pain when you flex or rotate your hip ...
Leg lifts: Raise your leg so that your foot is 6 to 12 inches (15 to 31 centimeters) off the bed. Hold it in the air for a few seconds. Return your leg to the bed. Leg movement, side to side: Flex your foot so your toes point up toward the ceiling. Move your leg out to ...
Some EAPs go above and beyond.Health Advocate, for example, offers a Medical Bill Saver tool. If you have medical or dental bills over $400, Health Advocate will help negotiate your bills on your behalf to reduce your out-of-pocket health insurance payments. Some members have even seen savi...
Elizabeth Walker is a content marketing specialist at PeopleKeep. Since starting with the company in April 2021, she has become well-versed in writing about HRAs, health benefits, and small business solutions. Outside of her expertise in the healthcare benefits industry, Elizabeth has been a wri...
The birth of a child is not just a blessed event; it's the beginning of a whole new set of tax breaks for your family. Learn how the newest addition to your family can help trim your tax bill, and how to save for your child's future in the most tax-effic
Credit cards that provide bonus categories are certainly important, but a solid flat rate credit card guarantees that you’ll get a respectable return on all spending that falls outside of those categories. Think expenses like medical bills and car maintenance. Here are a few examples of credit...
looking into your health flex spending account at work — if you have one — to use pretax dollars to pay for health care. If you have access to a health savings account, you can use the tax-deductible dollars set aside in that account to pay for medical costs not covered by insurance...
Also found in: Dictionary, Thesaurus, Medical, Legal, Financial, Idioms, Encyclopedia, Wikipedia. AcronymDefinition FLEX Flexible Spending Account FLEX FEMA (Federal Employment Management Agency) Leadership Exercise FLEX Fast Lexical Analyzer FLEX Fast Lexical FLEX Force Level Execution FLEX Future ...
A Section 125 (or cafeteria) plan is offered by employers that provide employees with taxable and nontaxable benefits before tax Simple cafeteria plans, Premium-only plans (POPs), Full flex plans, and Flexible spending arrangements (FSAs) are the four types of Cafeteria plans ...