Over the last few decades, “leaky gut syndrome” has become a buzzword, of sorts, mainly because of its controversy in the medical community — where it’s less understood despite the number of people flooding doctor’s offices with symptoms. But while more research is helping to slowly educ...
A friend in real life reached out to me recently and said, “I think my gut is a mess. I need to figure out a good probiotic. Do you have any ideas?“ It fascinated me that she had put so many pieces together: She felt that something in her gut was the root cause of her ill...
“An ounce of prevention is worth a pound of cure.” At The Truth About Cancer we talk a lot about what causes cancer, and the foods that fight cancer and lower your cancer risk. Now I’m going to talk to you about known, scientifically proven, cancer causing foods that actively increa...
epitomizing patient-focused healing. Rather than merely addressing isolated symptoms or diseases, this approach holistically treats the person, recognizing and addressing bodily symptoms, imbalances, and dysfunctions as interconnected. This shifts the paradigm from a generic, one-size-fits-...
Gluten (a hard-to-digest protein found in foods made of wheat, barley or rye) can be a trigger for many individuals, and is the most common food sensitivity found in those with Hashimoto’s. Gluten can create intestinal permeability, or leaky gut (one of the three factors required for au...
using food as medicine, limiting stress (cortisol and adrenal health both have an impact on immune function), supporting my liver to clear out toxins because there are several environmental triggers for autoimmunity and last but not least, healing my ‘gut’ and gut flora fromLeaky GutSyndrome....