Kapha dosha is thought to control muscle growth, body strength and stability, weight, and your immune system. Things that can disrupt kapha include daytime naps, eating too many sweet foods, and eating or drinking things that contain too much salt or water. If kapha is your main dosha, you...
Kapha— Kapha controls growth in the body and is considered the nourishing dosha. It supplies moisturize to the cells and organs and helps keep a strong immune system. Kaphas are known for being grounded, supportive, loving and forgiving when in balance — almost like a motherly type. However...
There are three doshas in Ayurveda: Vata (air and space), Pitta (fire and water), and Kapha (earth and water). We each have all three of the doshas in our physiology, just in different, individualized proportions. Your dosha is unique and personal to you, like your fingerprint. ...
Kapha: the cold, wet, spring dosha.Learn more about kapha here. What are Each Dosha’s Qualities and Imbalances? According to Ayurvedic medicine, prevention is dictated by the unique requirements of your body type. Because we are unique, what we eat, how we exercise, when we sleep, and e...
Kapha —energy that controls growth in the body. It supplies water to all body parts, moisturizes the skin, and maintains the immune system. In balance, kapha is expressed as love and forgiveness. Out of balance, kapha leads to insecurity and envy. ...
Too littlepittabrings morevataandkaphainto the body, as well as poor digestion, pallor and coldness. Emotionally imbalancedpittatypes can suffer anger, frustration and irritation. How to balance yourpitta You can balancepitta’sintense, volcanic-like nature with the opposing qualities of calm, coolne...
They may have fear or anxiety (Vata), be overly self critical (Pitta), or under-confident (Kapha). Whatever the reason for self-censorship, healthy self expression is essential. Start by relaxing jaw muscles, including the lips, jaw, tongue, epiglottis, vocal chords, and finally neck and ...
Kapha dosha connects with water and earth, and an imbalance in this dosha can cause sluggishness and stagnation in the body. When Kapha is imbalanced, it can cause problems with ovulation and the formation of healthy eggs. Kapha is also associated with excess weight, which can impact fertility...
Since kapha people should avoid sweets, the only sweetener they should use is raw honey, which is heating. However, they can use all spices, except salt, with ginger and garlic being best for them. A person whose dominant dosha is kapha and who has very little influence from the other tw...
Kapha: these types of people are calm, grounded, compassionate, and often have a strong build. When out of balance, they might struggle with lethargy,weight gain, congestion, or depression. The philosophy is simple: when one dosha is out of balance, it affects the others. To determine my ...