2. Absorption and transportation Vitamin K2 (MK-7) is redistributed in the liver mainly through low-density lipoprotein; Vitamin K2 (MK-4) is carried by the same lipoprotein and is quickly cleared in the liver. 3. Bioavailability Studies have shown that the side chain of vitamin K2 (MK-7)...
I also take omega 3, 6, 9 as advised for eye health. No idea if it’s making a difference, it’s part of a small host of things I do to keep my eyes healthy so no way to really tell what it alone is doing for me but it’s cheap enough to be worth taking regardless. ...