下面这些以加快心跳增加肺活量的运动也都属于Aerobics(有氧运动) jumping jacks(开合跳) fast walking(快步走) running(跑步) jogging(慢跑) cycling(骑单车) swimming(游泳) What are the other common workouts at the gym? Yoga...
darling? 'Cause I'm pretty sure the jog is up.the jig is up:事情败露,诡计被拆穿了注:Karl真的很皮,Simone说她要继续慢跑(jog)了,他故意用jog替换掉习语the jig is up的jig,所以表面上是说“你已经跑完步了”,实际上是暗示她一直掩藏的约会对象已经被他知道了。本...
Jumping Jacks is another form ofjumping exercisethat raises your pulse and churns through the calories. It is more often used as a warm-up to more prolonged and intensive exercise. If you were to jump rope for an hour without a break, (good luck), you would burn about 750 calories. Do...
jumping jacksHouston Chronicle
Some people go for a bike ride or do jumping jacks.(你可以在后院或操 场上跑步。 有些人会骑自行车或跳千斤顶。)结合选项应说做一些积 极的事情可以帮助你减少愤怒。 故填D 20. B 【 ] Tell a parent or a friend about what happened and how you are feeling(告诉父母或朋友发生了什么以及你的...
Some people go for a bike ride or do jumping jacks. Being active helps to get rid of the energy you feel when you are angry.Talking about your feelings helps, too. Tell a parent or a friend about what happened and how you are feeling. 5 Doing something fun can help get rid of ...
3. How many are burned by 100 jumping jacks, or long distance running, or fidgeting? 那跳100下的开合跳(跳起来双臂举起,双腿向外展开的一个动作)、长距离跑步、或是动动身体可以燃烧多少卡路里? 4. But what is a calorie, reall...
20 jumping jacks The embedded content cannot be displayed until consent to the required cookies is allowed. Cookie SettingsAllow All 10 push-ups The embedded content cannot be displayed until consent to the required cookies is allowed. Cookie SettingsAllow All 10 burpees The embedded content cannot...
But moving that body can help you feel less stressed, more in control, and more powerful. So get off your butt. Go for a run. Do some jumping jacks and get those endorphins flowing. 12. Pray. You may not be a person of faith. Meditation might be your jam. But we’re here forpra...
Some people go for a bike ride or do jumping jacks. Being active helps to get rid of the energy you feel when you are angry. Talking about your feelings helps, too. Tell a parent or a friend about what happened and how you are feeling. 5 Doing something fun can help get rid of...