What might be the result? A. Be underweight. B. Have muscle weakness. C. Build muscle. D. Lose muscle mass. 相关知识点: 试题来源: 解析 C。一个人饮食富含蛋白质且进行轻度运动,可能会增长肌肉。A 选项体重不足错误;B 选项肌肉无力错误;C 选项增长肌肉正确;D 选项失去肌肉量错误。反馈 收藏 ...
Explain why iron deficiency not only may cause anemia but also autoimmunity. What are the chief benefits of a vegetarian diet? What is one benefit of eating a dinner high in rich in folate? What can you do to ensure you are getting the daily recommended intake of folate?
The “pegan”dietis a hybrid, combining the paleo diet -- which focuses onwhole foodsthat might have been hunted or gathered, like fruits, veggies, meats, and nuts -- and thevegan diet, in which you eat only plant-based foods. The pegan principle is a nutrient-rich diet that consists ...
Our dietitians take a closer look at how to become more plant-based or fully vegan, including what foods you can and cannot eat and health benefits associated with the diet.
Using iron supplements, which are absorbed in the small intestine, or treating intestinal diseases can allow the body to more effectively use the iron from the diet. A loss of blood can lead to anemia, and if there no visible external bleeding and the patient is not a menstruating woman, ...
In addition, a diet rich in various micronutrients will allow your immune system to keep you healthy, help fight the signs of aging and minimize the chance of acquiring diseases caused by dietary deficiencies.An easy way to choose foods higher in micronutrients is to compare calories to nutrient...
Veganism is not an easy diet to maintain, nor should it be -- abstaining from animal products takes careful planning and consultation. But adults have a certain measure of security in any diet. Most notice weight gain, weight loss or even subtler conditions like anemia from iron deficiency....
What is fiber and how do good sources of fiber enhance health? Here’s what you need to know about it and the best fiber-rich foods! What is fiber, and what are the best fiber-rich foods? A carbohydrate found in plant foods, dietary fiber is unique because your body cannot digest ...
Fad diets don't help you keep off the weight in the long term. So what does work? The best diet is not a diet at all, but a way of life that includes food you enjoy, exercise, and healthy habits. Here's some simple, straightforward advice. ...
Thestrongest evidenceshows eating a diet rich in whole plant foods, such as fruit and vegetables, with a moderate amount of lean and unprocessedred meat, poultry and fish isgood for our health. For this reason, theMediterranean diethas become ubiquitous with a healthy diet. ...