A. Iron and zinc B. Vitamins A and C C. Calcium D. Protein 相关知识点: 试题来源: 解析 C。中文解析:Dairy products are also an important part of a balanced diet. They are rich in calcium, which is essential for strong bones and teeth.(乳制品也是均衡饮食的重要组成部分。它们富含钙,钙...
“…Conclusions: In large proportions of the population, micronutrient sufficiency is currently not being achieved through food solutions for several essential vitamins and minerals. Use of age- and gender-specific multivitamin supplements may serve as a practical means to increase the micronutrient statu...
It won't change based on one meal or supplement because it has to do with the long-term status of the mineral—sometimes, this protein doesn't change for weeks or months. When dietary iron is low, the body doesn't store it as much. There's now less ferritin in the intestinal ce...
This is a test to check your cervix for abnormal cells. Blood tests may be done to check for any of the following: Gestational diabetes or anemia (low iron level) Blood type or Rh factor, or certain birth defects Immunity to certain diseases, such as chickenpox or rubella An infection, ...
Folic acid is also added to foods such as breakfast cereals, bread products, flour, and pasta. You need about 30 mg of iron each day during pregnancy. Iron is a mineral the body needs to make hemoglobin, which is a part of red blood cells. Hemoglobin helps your blood carry oxygen ...
In addition to the vitamins, these three elements are extremely important when it comes for your hair volume and healthy looks. Iron boosts blood circulationin the body and allows oxygen to get to your hair’s roots. And that factor is a potent support to the hair growth. Usually, you wil...
For the number one cancer causing food you listed – GMO foods – you did not mention wheat. I think 100% of our wheat is now GMO. I don’t think you can even buy seed for any other kind. Shouldn’t you include wheat in this category? Also, although hardly anyone ever mentions veg...
There's just something calming about a warm bowl of oatmeal. Consuming oatmeal before bed can have a soothing effect on the body and mind. Perhaps it's the high levels of tryptophan and B vitamins! Oatmeal is a complex carbohydrate that can help regulate blood sugar levels, preventing spikes...
Vitamins:Vitamins are necessary for our bodies to promote normal body metabolism and ensuring that an individual's health is maintained. Vitamins are of different kinds, with each kind having its source. However, one source may contain more than one vitamin....
Calcium is found in dairy products such as milk, cheese, and yogurt. Protein and iron are found in chicken, fish, meat, and beans. Include fruit, colorful vegetables, and whole grains. Do not skip meals and snacks. Monitor your weight and monthly period. You or a healthcare provider ...