What is insomnia?Things, ImportantInsomnia, Know About
Short-term and Chronic Insomnia Short-term insomnia typically lasts for several days to weeks and is often triggered by a recent episode of stress (physical, psychological, or interpersonal). Short-term insomnia usually disappears with improvement or resolution of the stressor, but it may progress...
Insomnia is a common sleep disorder marked by trouble falling asleep, staying asleep, or both. When chronic, it can be treated.
but is most common in older adults. While insomnia may only last up to 3 weeks (short term) it can last for more than 3 to 4 weeks (long term) and can lead to memory problems, depression, irritability and an increased risk
What is Insomnia? Do you have difficulty falling asleep? Do you wake up in the middle of the night and have difficulty falling back to sleep? Do you wake up earlier than your alarm and have difficulty falling back to sleep? If you answered "yes" to any of these questions, then you mi...
Insomnia is a condition in which a person cannot get to sleep or stay asleep during the night. There are many different causes of...
Insomnia is a condition in which a person cannot get to sleep or stay asleep during the night. There are many different causes of...
What keeps you up at night? Pondering deep questions? Excitement about a big trip? Stress about unfinished work? What if the very thing keeping you awake was stress about losing sleep? This seemingly unsolvable loop is at the heart of insomnia, the world
impairment consistent with the diagnosis of insomnia. In a 2005 National Sleep Foundation (NSF) Poll, more than half of people reported at least one symptom of insomnia (difficulty falling asleep, waking up a lot during the night, waking up too early and not being able to get back to sleep...
Insomnia > what is insomnia View View items Q: ByAnonymousSeptember 8, 2011 - 1:23pm Poor Fair Average Good Excellent Rate This ` 1commentsViewComments Print Text Size Add a Comment1 Comments Empowered Maryann Gromisch RNGuide Hi, Insomnia is difficulty getting to sleep or staying asleep, or...