Ask about ingredients in foods prepared outside your home. When you eat out, ask what is in the food you want to order. Ask how food is prepared. Fried foods may contain small amounts of food allergens, such as nuts and shellfish. Be careful when you exercise. If you have had exerci...
The flu—more formally known as influenza—is a contagious, acute respiratory illness caused by influenza viruses. These viruses are one of the most common causes of respiratory infections in people of all ages and often occur as outbreaks during winter months.1 There are two main types of infl...
The flu vaccine is administered by injection in the arm. There’s also a nasal-spray flu vaccine option for non-pregnant individuals between the ages of 2 and 49. How is the flu vaccine created? The flu virus changes from year to year. Vaccines provide protection against the most common s...
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When does flu season begin and end? Although you can get the flu anytime, flu season starts in October and can go as late as May. When is the best time to get a flu shot? Shoot for September/October. Ideally, you should have it by the end of October. But even if you miss that...
What is the best medicine for a cold? “There are countless cold medicines out there, so when you look at labels, you want to be careful to see what ingredients are in them,” Voigt said. These include analgesics or NSAIDs for pain, decongestants, expectorants, antihistamines or cough su...
Getting a flu shot.Getting a flu shot each year is one way to reduce the chances that you are infected with the flu or that you act as a vector to spread the virus to others.17 Washing your hands.Washing your hands with soap and water for 15 to 20 seconds is thought to be sufficie...
Energy prices are up 13% in the U.S., caused in part by Russia’s invasion of Ukraine and Russia limiting natural gas exports. Egg prices jumped 49% due to the deadliest outbreak of avian flu in U.S. history. What Is the Average Annual Grocery Bill? Keep in mind that there is no...
The dish typically includes a variety of canned fruits, marshmallows, coconut, and creamy ingredients like mayonnaise, whipped cream, sour cream, or yogurt. The earliest reference to this sweet salad is in the 1867 "Dixie Cookery" cookbook by Maria Massey Barringer. Cheez Whiz Canva Cheez Whiz ...
Make this recipe in a 1 oz (30 ml) glass bottle. Simply combine your ingredients in the bottle and shake gently to blend. If you feel under the weather, massage the body oil into your arms, legs, chest, and neck 3 to 5 times a day—including before bed. ...