Yogurt is a well-known food source of probiotics, beneficial bacteria that promote health. Certain strains of bacteria in yogurt have ß-D-galactosidase, which is an enzyme that helps break down lactose in dairy products into the sugars glucose and galactose. A lack of this enzyme causes lact...
Tempeh is a fermented soybean product and is considered a high protein substitute for meat. Having a similar flavor to mushrooms, this nutty food product is abundant in phytic acid. Usually, phytic acid inhibits the absorption of zinc and iron, but due to fermentation, tempeh helps absorb nutri...
Tempeh(pronounced "tem-pay") is a fermented bean cake known to have originated from the Indonesian island of Java, one of the main chain of islands located next to Bali. It is traditionally made with soybean but can also be made with a single bean variety or a mixed combination of beans...
(via chicken feed), hamburger meat with soy protein fillers, high-protein energy bars, hot dogs, infant formula and formula, low-fat peanut butter, margarine, mayonnaise, nutritional supplements for toddlers and children, meal replacements, sausages, smoothies, tempeh, textured vegetable protein, ...
How Tempeh Is Made The process behind the making of it is similar to some cheesemaking recipes, like bleu cheese. First, whole soybeans are cooked briefly in order to sterilize them. Then, they are left to cool down. After cooling, fungal starter cultures are mixed into the soybeans, and...