thatlightcandamageoureyesundercertaincircumstances,there?snoscientificevidencesuggestingthatbluelightisharmfultooureyes.But manypeoplestillthinkitis,whichiswhybluelight-blockingglassesaresopopular.Sodothe glasseswork? “Everyoneisveryconcernedthatbluelight maybecausingdamagetotheeye,butthere?sno evidencethatitmaybeca...
Thyme, basil, bay leaf, mint, and cilantro are some of the most flavorful herbs that taste great in a variety of dishes. The best way to start to replace salt with these herbs is to add both to start, and decrease the amount of salt that you use over time. The good thing about he...
Basil is one of the most popular herbs in cuisine today, especially in Italian and Asian cooking. Originating in India, basil occurs in more than a hundred varieties. Many of these are specialty basils, of which cinnamon basil is one of the most popular. Specialty basils vary from standard ...
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Basil is an herb in the mint family that is essential in Italian cooking, although it is also used in a variety of other types of cuisines including Thai, Indonesian, and Vietnamese. It is known for being the main ingredient in traditional pesto and is also a favorite seasoning in tomato...
Linguine is an Italian pasta that is wide, flat, and thin. Due to its shape, linguine is a great choice for dishes that have...
What is oregano and what does it do? Oregano is a fragrant herb growing in mountainous Mediterranean regions. It’s well-known for its use in Italian, Greek and Spanish cooking, but it doesn’t just taste good. Historically, oregano has been used as a herbal medicine for indigestion and...
As one of the world’s most loved cuisines it might be a surprise to learn that a true Italian cuisine hardly exists. The truth is, Italian food is still largely considered by regions with each region in Italy creating its own unique cuisine based on its history, people and geography. Eac...
Dress with olive oil, lemon juice, salt, and pepper. Add herbs like parsley or mint to elevate the freshness. This salad is protein-packed and keeps well, making it perfect for batch cooking. 6.Egg Fried Rice This dish is a fantastic way to use leftover rice. Scramble some eggs in a...
The most traditional Italian drink is actually vermouth – a fortified wine flavored with herbs. However, these days you can truly order any drink for aperitivo, and don’t need to stick to the traditionally bitter cocktails. Prosecco, wine, and beer are all common drinks when out before dinn...