What is Health Coaching? Health coaches are experts on human behaviour, motivation, and health. They use such knowledge and their own experiences to help their clients achieve their goals and improve their day-to-day lives. Health coaching has the power to turn the tide of the chronic disease...
Become a Health Coach with a Mission-Driven School The Institute for Integrative Nutrition (IIN) is the longest-standing online health coaching and nutrition school with the largest global presence in health coaching. Founded 30 years ago, IIN has become the leader in the Health Coach industry, ...
Ultimately, there’s no magic bullet or shortcut to true health and wellness, but a good health coach will show you what’s possible while consistently guiding you towards success. Ready to give health coaching a try? Check out ourFirst Steps Health Coachingprogram to get the accountability an...
“Life coaching” is the catch-all phrase for different niches like health, career, mindset, and business. Who needs a life coach? Anyone who wants to improve their life, regardless of what their goals are, can use a life coach. Remember, there’s a coach for everyone, including those ...
In addition to Women’s Health, her work has appeared in publications such as Shape, Cosmopolitan, Well+Good, Health, Self, Men’s Health, Greatist, and more! In her free time, Gabrielle can be found coaching CrossFit, reviewing pleasure products, hiking with her border collie, or ...
Life coaching is the process of helping someone find the path between where they are now and where they want to be. It is about setting and achieving goals in many areas of life including business, health and wellbeing, career, relationships and work-life balance. It can be as broad as ...
If certification as a coach is important to you, check to see if the training program provides a legitimatepath to certification. Many training programs will claim that graduating from their program alone will allow you to call yourself “certified,” but the growth of the health coaching field...
Private coaching is one-on-one help from a holistic coach. It’s like having a guide who looks at your whole life. They listen closely. Then work with you to make plans that touch all parts of your health and happiness. This kind of coaching can dive deep into personal goals. Tackling...
One way to think of the distinction between psychotherapy and coaching is their relationship to health. Therapy takes a client from an unhealthy or negative state ( - ) and brings them up to a healthy or neutral state ( 0 ). While coaching begins at that neutral state and moves the client...
4 signs you could benefit from career coaching Studies show that55% of employees are in a state of languishing—feeling emptyand unfulfilled.Mental healthis a spectrum, and employees are at risk of sliding down that spectrum without the proper support. So what are the signs that you (or your...