Not to be left out of the seasoning race, Thai fried rice makes liberal use of soy and fish sauces, salt, and sugar – with chilies, sugar, and sauces also placed on the table for a personalized touch. Noodles Good for: Phad Thai is the country’s signature dish. Noodles are stir-...
Four hours later, I woke up to a breathtaking view. The sun was rising on the horizon, bathing the landscape below in a dramatic reddish hue. We were flying over the Outback, the vast desert that makes up the heart of Australia. After a much-needed breakfast and a refreshing guava juic...
Symptoms including runny nose, sneezing, sore throat, cough and fever were monitored for 14 days after the race. Runners in the placebo group were twice as likely to report cold symptoms compared to runners who had taken vitamin C before the race. Among the non-runners, the duration and sev...