protect against cancer, fight allergies, and improve the digestion of lactose. Kefir is rich in lactic acid bacteria (LAB), friendly bacteria that may help prevent and treat diarrhea, boost immunity, and improve the body's ability to ward off...
For example, to describe an ongoing action, we use the present continuous tense, which is formed with the verb be and a present participle (the –ing form of the verb): I am eating lunch right now. She is reading a book. They are playing basketball. Each of these examples uses the ...
I love eating cookies. My dog barks a lot. The kids ate lunch. His truck is green. As you can see, independent clauses aren’t long or complex sentences. They can certainly be part of complex sentences, but by definition, they are known as simple sentences. Other types of sentences...
"Stress is there for a reason. It's there to help mobilize you to meet the demands of your day, but you're also supposed to have times where you do shut down and relax and repair and restore," says Emma K. Adam, professor of human development and social policy atNorthwestern Universit...
When you're following a plan, it's easy to fall into a rut by eating the same things over and over, isn't it? And while consistency is key to progress, let's be honest—monotony can be a motivation killer. That's not true for everyone, but for most of us, it definitely is. ...
Medical school is an overload of information, but as you go through your classes, you will understand how to prioritize the material and focus on the appropriate details. For the first day, try to keep up with the lecturer and review the materials in depth after...
associated with human disease. Some foods, like salmon, also havehealthy fats, which can help to preventheart disease. High-fiberfoods, like kale, can promote good digestion and provide a sense of fullness, which can aid in weight loss efforts, according to a 2019 study in theJournal of Nu...
4. D) It is offering a big reward to anyone who helps.5. B) Help people connect with each other.6. C) It does not use volunteers.7. D) They will find they have something in common.8. C) Preparations for Saturday’...
That may not seem surprising to read, but you need to understand that when something is not absorbed during digestion, it’s typicallyassumedthat it does not enter the bloodstream and therefore is harmlessoutsideof the GI tract. For example, the heavy metal barium, which you drink for CT sc...
When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Bonnie Taub-DixFeb. 5, 2025 Beef Tallow Beef tallow has been in the news recently, with some claiming that it is a healthier alternative to seed oils. Here...