FoodServingFiber Raspberries, raw 1 cup 8 grams Blackberries, raw 1 cup 7.6 grams Boysenberries, frozen 1 cup 7 grams Blueberries, raw 1 cup 3.6 grams Strawberries, raw 1 cup, sliced 3.3 grams Avocado A high-fiber fruit, avocado is rich in heart-healthy fats and calories. One cup of cu...
The number of all fiber food servings increases with age. For a person of 9 years and older, the recommended whole grain serving is 3 – 6 per day. Read this list ofdietary recommended allowance (RDA) for dietary fiberfor all ages. Any one of the following are examples of one dietary ...
What food is high in fiber? A. Meat B. Eggs C. Carrots D. Cookies 相关知识点: 试题来源: 解析 C。Carrots 胡萝卜富含纤维。Meat 肉类主要含有蛋白质和脂肪。Eggs 鸡蛋主要是蛋白质和一些脂肪等。Cookies 饼干主要是碳水化合物和油脂等。反馈 收藏 ...
Pectin is broken down by bacteria in the colon into short chain fatty acids, known to have health benefits. Diets containing high pectin food ingredients appear to be better tolerated and greater amounts could be consumed than when pure pectin in powder or capsules were consumed. ...
百度试题 结果1 题目What food has a lot of fiber? A. cake B. banana C. chocolate D. hamburger 相关知识点: 试题来源: 解析 B。香蕉富含纤维,蛋糕、巧克力、汉堡通常纤维含量不高。反馈 收藏
What is soluble fiber? List the types of fiber that are soluble. In what types of food would you find each of these?Dietary Fibers:It refers to those parts of plants that cannot be easily degraded or broken down by the digestive enzymes of the hu...
Eat the same number of meals each day.The goal is to keep your blood sugar levels in a healthy range throughout the day. Blood sugar levels may drop too low if you have received insulin and do not eat. Eat more high-fiber foods.Examples include fresh or frozen fruits and vegetables, ...
百度试题 结果1 题目What food contains a lot of fiber? A. Candy B. Chocolate C. Broccoli D. Cake 相关知识点: 试题来源: 解析 C。糖果、巧克力和蛋糕主要是高热量低纤维食物,西兰花含有大量纤维。反馈 收藏
4. The Role of Fiber And don’t forget fiber! While not considered a macro, getting enough daily fiber is important. Studies recommend men aim for 38g per day and women 25g. A high-fiber diet has benefits like improving nutrient absorption, cholesterol levels, blood sugar control, healthy ...
What is the "food" substrate upon which the enzyme lipase acts? What are the smallest pieces lipids are digested into? The ___ cells secrete the fibrous portion of the bone matrix. What type of fiber composes most of the extracellular matrix before calcium and other mineral salts are deposi...