What is an EFT tapping sequence? The emotional freedom technique (EFT) tapping sequence is a sequence used while tapping on the ends of nine meridian points. Twelve main meridians reflect each side of the body and correspond to an internal organ. However, EFT mainly focuses on the following ...
Because EFT tapping is non-invasive, it is considered relatively safe. Also, it is rather easy to learn! The success of using Meridian or EFT tapping is already backed by many scientific studies. It is excellent as a therapy for overcoming emotional and mental issues.Many also use meridian o...
Also known as EFT (Emotional Freedom Techniques), Tapping is a powerful stress relief technique based on the combined principles of ancient Chinese acupressure and modern psychology. While tapping on the points, you also maintain your mental focus on whatever is causing you distress (such as a st...
What is EFT tapping therapy? Mindful EFT is a breakthrough therapy that focuses on releasing unwanted emotions and blocked energies and limiting beliefs.
That is EFT. Dramatic Change This was a long standing and deep seated fear. How did it change completely and in such a short time? Modern science can’t yet answer that question. Tapping therapy techniques began in the 80s with American Psychologist, Roger Callaghan and were further developed...
What is EFT tapping? According to the NHS, the Emotional Freedom Technique (EFT), is often referred to as "psychological acupressure" and is "a bit like acupuncture but without the needles." "An EFT treatment involves tapping on the end points of energy meridians that are situated just ben...
Well, it is better to have tried and to find out, so that you can know what will work better….instead of staying stuck in the paralysis of doubt. You must believe that whatever path that is aligned with your highest purpose is going to bear fruit and that the results will more than...