Adrian Higgins
I have recently started using Holy Basil extract gel caps and have found them to be very helpful in making my stressful day more tolerable. Things that used to get on my nerves no longer are annoying. There is no noticeable extreme change with this supplement; it just takes the edge off ...
1 small head radicchio (Treviso is nice here) cored and diced (about 1½ cups) 2 tablespoons capers, rinsed 3-4 tablespoons chopped fresh basil ¼ teaspoon salt, or more to taste Freshly ground black pepper 1 lb. whole grain elbow pasta ...
I’ve learned that my tendency to cradle people’s feelings is deeply rooted in my own trauma. If you know me well, you might notice that when something’s wrong, I hesitate to express it immediately. I’m often trying to find the right time or words to avoid being harsh or disconnect...
This was a perfect meal for the weekend considering it was damp and “chilly” outside. Even if you don’t like my jokes I guarantee you’ll like my recipe. I always say to feel free and make it your own how you choose! My goal is to stop eating canned goods. So, I use dried...
Garnish with fresh basil if desired. This makes 4-6 servings. Share this: It’s been a while since I posted but I’m back! I made this recipe for our Halloween Party at my new job. (Ok it’s not so new anymore) Everyone knows how much I LOVE to dress up (NOT!) so instead ...
I am eating bagels and cream cheese again with ZERO guilt because it is packed full of nutrition and won't hurt my gut. I am so stoked you have no idea. If you missed it, thevegan protein bagelrecipe ishere. Dairy Free Vegan Cream Cheese ...
Adaptogen Herbs: "These herbs promote hormone balance and help decrease excess stress," explains Goodman, who says her favorite adaptogens are ashwagandha, Rhodiola, and holy basil. Fahad also recommends maca or lucuma as healthy additions to your diet. Omega-3s: As Goodman explains, omega-3s "...
Translated to “stir-fried holy basil,” Pad Ka Prao is one of the most popular street foods in Thailand. There are dozens of varieties and ingredients, but the method of stir-frying is the same throughout every dish. The ingredients are fairly simple and consist of stir-fried pork, chick...
Dad, I need to meditate AND exercise AND stop eating crispy basil duck as though it's my job. Not necessarilygo onadietbecause that's antisocial and makes everyone else feel bad about themselves (that's the kind of humanitarian I am, Dad, always thinking of others), but justbe more lik...