There has been an enormous effort to optimize curcuminsupplement absorption. One of the first ways curcumin absorption was enhanced,is through traditional preparation in foods such as curry. Many curries aremade with large amounts of turmeric, combined with other spices such as blackpepper. The cur...
Without a doubt, Performance Lab Flex is the best organic turmeric / curcumin supplement out on the market at the moment. Not only does it use a patented blend of curcumin known as CurcuWIN® which is 46X easier to absorb than regular curcumin. It also has a range of other ingredients...
As I mentioned, it's very important to me that any supplement I take is not only CGMP certified (manufactured in a certified good manufacturing practices facility to ensure purity), but is also free of any ingredients that would get me banned from competing in triathlons, or taint my body ...
B vitamins like B6, B12, and B9 (folic acid) all play a role inbrainhealth. But unless you're low on them or pregnant (folic acid is a must to prevent birth defects), a supplement is unlikely to help. If you're at high risk for Alzheimer's, ask your doctor. The research into ...
One of the main components of turmeric, called curcumin, is known to kill bacteria and viruses. Studies have also shown that turmeric can slow cancer cell growth. 10. Holy Basil Holy basil (Ocimum sanctum) is an herb that people with various skin diseases may be able to use. Holy basil'...
is definitely good for anti aging and enhancing hGH but it will NEVER have a dramatic effect. Studies done on the usage of amino acids to increase hGH were done on intravenous “injections” that were several times the doses you receive in pills. So, the supplement manufacturers create a ...
So, what is turmeric with bioperine used for? Let’s return now to answering why it can be beneficial to use turmeric and bioperine together. Whilst curcumin has many benefits, it has poor bioavailability. This means the body can’t absorb it in the levels needed to have a tangible i...
What is the best kind of quercetin? Often taken as a natural alternative to allergy medicine, quercetin supplements typically come in capsule form, but are also available as liquid, powder or even gummies. If you want a dietary supplement that's potent and loaded with high-quality ingredients,...
Turmeric (Curcumin) The active ingredient in turmeric, curcumin, is a powerful weapon against inflammation, even matching the effectiveness of some anti-inflammatory drugs such as ibuprofen, aspirin, tamoxifen, sulindac, and naproxen, but without adverse side effects. Ellagic Acid Ellagic acid is an...
curcumin. A good label will show how concentrated an herbal ingredient is by listing the amount of at least one key compound or its percentage of the total extract or herb. If you don't know what to look for in a specific herb, or the proper dose, ConsumerLab gives you the details in...