Human growth hormone, or HGH, GH, rHGH, or somatotropin is made in the body’s pituitary glands and is made up of 191 amino acid chains for the purpose of aiding the body in maturity and cellular renewal, creating tissues, bones, muscles, etc. As we age, HGH shifts to a role where ...
As in the previous item, you get the short-term benefits of the CoQ10, but after a period of weeks or months (which has been clinically observed), the DNA damage builds and you get less and less benefit even though you might take more and more of the supplement. Often, this problem ...
Curcumin is one of my favorite supplements, and has received a lot of attention recently as a potent natural anti-inflammatory nutrient that can control brain and muscle inflammation, positively affect muscle health, joint structure and function, and antioxidant activity in the gut, liver, and hear...
Best natural supplements for depression and anxiety, including the evidence for fish oil, vitamin D, probiotics, and herbal supplements for depression such as curcumin (from turmeric) and saffron. What is Pycnogenol, does it work, and is it the same as other pine bark extracts?
Liver and other organ meats also contain a concentrated amount of CoQ10.CoQ10is a coenzyme that acts as an antioxidant that is particularly beneficial for the brain and heart. Top Foods to Avoid When it comes to brain foods, there certain foods that you should definitely avoid for optimal br...
Dancers, have you ever found yourself standing on the sidelines for the first half of each song trying to figure out what dance is supposed to be done to...
(coq10, or ubiquinone), which is essential to energy production and can also protect the body from destructive free radicals. also, uric acid , a product of dna metabolism, has become increasingly recognized as an important antioxidant. additionally, substances in plants called phytochemicals are ...
Prevents DNA damage, guarding against cancer10 We can now add to the list that fisetin eliminates senescent cells, reversing a variety of age-related conditions, including osteoporosis. A study released in October of this year found that fisetin is a potent senolytic. This passage from the study...
(and forgive me if this is TMI) I have a bowel movement once a day; it’s rare that I don’t. With Soylent, I started going every two days. And by the time everything from before made it out of my system, said infrequent bowel movements became extremely sticky and, ahem… off-...
Is Alternative Medicine for Me? Make sure to question whether a medication will do what it claims. Talk about it with your doctor and keep in mind that natural doesn't always mean safe. You should also check with your doctor before taking something if you are already using other medications...