They were busy(摞起)the shelves with goodsunder the guidance of the consultant.(词汇复现)10.(此外), the weather condition should beconsidered.(词汇复现)11. There are a few(显著的)limitations to theprior approach.(词汇复现)12.Every(物质),no matter what it is,iscomposed of very small parti...
Sleep is vital for the body, and it is crucial to understand how far-reaching the effects of no sleep are when we think of sleep in relation to our health. When we don’t get enough sleep, it is called sleep deprivation. This cannot happen when we are low on sleep once, but rather...
A) Because it is suggested that American schools follow British schools’ start times.B) Because cultural differences must be considered when plans are being made.C) Because British parents think American schools are too strict with students.D) Because start time issue has long been discussed ...
This is a very effective treatment for insomnia (called CBT-I sleep programs) and is often considered to be the first line of treatment. For circadian rhythm sleep disruption (often occurring from jet lag or shift-work) or individuals with delayed sleep phase syndrome (DSPS), light therapy ...
Thewayyouhandlechopsticksisimportant toavoidannoyingyourcompanions.Whenyouput themdownbetweenbites,alwaysputthemdown togethersotheyareparallelwiththeedgeofthe tableinfrontofyou. 7 . HandsorUtensils(餐具) InIndiaandtheMiddleEast,it?sconsidered veryrudetoeatwithyourlefthand.Peoplein Franceexpectyoutoeatwithaute...
Sleep Stages Stage 1: Wake This first stage occurs as you drift off to sleep. It typically lasts for five to 10 minutes and can be considered the transition phase between wakefulness and sleep. Though you still might feel fairly alert, your brain and body are slowing down—your eye movement...
Also usually considered “light” sleep, N2 makes up about half of your sleep time. This stage includes spikes of brain activity called sleep spindles, and distinctive brainwave patterns calledK complexes. (These are what the Apple document mentioned above.) This stage of sleep is thought to b...
Having a mental health disorder, such asanxietyor depression. Chronic insomnia is considered “comorbid” (a common disorder that happens at the same time as another) and commonly linked to another medical or psychiatric issues. Being sick or dealing with a health problem that causes digestive iss...
“The psychology behind this constant contact is certainly understandable,” Ryerson says.“It comes from wanting to avoid being left out.They won’t be considered important and significant in their peer group, if they don’t know what’s going on.If they’re on top of everything, they ...
It may reduce stress. The nighttime wakefulness session practiced during the biphasic sleep patterns of yore was considered to be highly relaxing and an important way for people to manage their stress. It’s possible modern biphasic sleepers might enjoy the same benefits. ...