Not all cholesterol is bad. High-density lipoprotein (HDL) cholesterol is considered "good" cholesterol because it actually works to keep the LDL, or "bad" cholesterol from building up in your arteries. The higher the HDL, the better. HDL levels of 60 mg/dL and higher can help reduce you...
For diabetics, knowing what is considered high blood sugar and what is not, can be a real lifesaver. The body naturally has glucose in the blood which gives the organs and cells energy to function. Blood sugar mainly comes from carbohydrates and the body needs insulin in order to maintain ...
What Cholesterol Numbers Mean for Your HeartDr. Mitchell Hecht
Aside from a genetic condition that leads to high cholesterol levels (called familial hypercholesterolemia), lifestyle factors play a significant role in those high numbers. The good news is that, in many cases, high cholesterol levelscanbe lowered by making a few changes to your daily habits. ...
How are triglycerides related to high cholesterol and what is a good triglyceride number? Author: Kim Huston Published: October 9, 2023 Estimated reading time: 3 minutes You may know blood pressure and cholesterol play a role in conditions like diabetes and heart disease, among others. But do...
Avoid foods high in saturated fat as these will increase your cholesterol level, which is another risk factor for cardiovascular disease Lose weight if you are overweight Limit stress Drink less alcohol Better quality sleep Cut down on caffeine Stop smoking Sometimes, making lifestyle changes alone ...
Sitting too long can be linked to obesity, heart disease, and high blood pressure. It lowers "good" cholesterol, which helps get rid of the bad stuff, and raises triglyceride levels. This is true even if you exercise regularly. If you work at a desk, try to get up and move around ev...
Cholesterol is also sometimes known as animal fat. There are many different ways that the body carries cholesterol through the blood which is where we get the terms HDL, LDL, and VLDL's. Cholesterol is a leading contributor to artery blockage and heart disease and it is obtained mostly ...
LDLis known as the “bad” cholesterol because having too much LDL may cause a buildup of plaque in your blood vessels. Triglycerides are also a type of fat found in your blood. High triglycerides, low HDL, and/or high LDL numbers can increase your risk for heart attack and stroke. ...
What is abnormal level of cholesterol associated with? What is considered high blood pressure for both the diastolic and systolic pressure? What is the value of the blood pH of a normal healthy person? Given: The concentration of glucose in the blood is 1 mg/mL. This person then ...