it means your heart is working too hard and the force of the blood flowing through your vessels is very high. This increased pressure can cause your arteries to thicken or harden and your blood vessels to weaken. High blood pressure increases your risk for a range of medical ...
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“Our aim is to be forthright. Recognizing this doubling in risk is crucial. It doesn’t necessarily prescribe medication, but it certainly raises a cautionary flag, urging individuals to focus on non-pharmacological measures to reduce their blood pressure.” While medications are the primary mode ...
By extension, the blood pressure value of 118/76 mmHg means that the person is not at a prominent risk of any heart disease. Their heart is functioning the way a healthy person’s heart should, which is significantly beneficial for them. Ideal blood pressure is the state in which the bloo...
For diabetics, knowing what is considered high blood sugar and what is not, can be a real lifesaver. The body naturally has glucose in the blood which gives the organs and cells energy to function. Blood sugar mainly comes from carbohydrates and the body needs insulin in order to maintain ...
4. A) It is not easy to improve one’s sleep habits. B) It is not good for students to play video games. C) Students who are better prepared generally get higher scores in examinations. D) Making last-minute preparations for tests may be less effective than sleeping. ...
In as little as 90 seconds, deep breathing lowers blood pressure and reduces heart rate, according to research. Move your body Being sitting still for a long time is not only harmful to your body but also your mind, increasing your risk of death. Moving your body for even five minutes ...
blood pressure is a category the 2017 guidelines designate as "elevated." This is when systolic readings range from 120 to 129 and diastolic as less than 80. Although this isn't considered outright hypertension, people with numbers in this range are more likely to develop high blood pressure....
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Physical activity can help control your blood sugar level and blood pressure. Your provider will tell you which activities are safe for you to do during pregnancy. Your provider will help you create a safe physical activity plan. Help prevent diabetic ketoacidosis (DKA). This is a serious con...