What is a Chakra Asana? What are the Different Types of Yoga for Pregnant Women? What are the Different Types of Yoga for Fertility? How do I do Yoga for Sciatica? What are the Different Types of Yoga Poses? How do I do Yoga for Back Pain?
So you thought there were only 7 chakras? The 8th chakra, also known as Soul Star chakra, is the first of your purely spiritual energy centers...
To understand theworking of Chakras, each Chakra has the 3 states of activeness. Rate of rotation of Prana in each Chakra defines the state of Chakra at a particular time. The Overactive state of a chakra –When Prana spins at a higher rate than the normal one, chakra is said to be i...
The practice of Kundalini yoga is supposed to arouse the sleeping Kundalini Shakti from its coiled base through the six chakras that reside along the spine, and through the seventh chakra, or crown. Chakras are wheels, or hubs of energy, along which energy or prana, travels like a superhighwa...
Although there are thousands of chakras all over the body, yoga and healing practices focus mainly on the seven major chakras. Optimizing these major chakras automatically enhances the functioning of all other (smaller) chakras. So, what are the seven main chakras? Here is a simplified Chakra 10...
Chakra: Crown – Pure Consciousness. Add more WHITE to your yoga practice + life with these YIFY-approved goodies: white yoga mat(Tip: wash thoroughly before using; this mat brand is slippery before washing, but great grip after.)/white yoga mat bag(Color is ivory/natural. The...
these centers become blocked, it can take a toll on our emotional and physical health. The second chakra, called svadhistana, is associated with the color orange and is located at the lower belly and inner pelvis. “Svadhisthana” translates one’s own abode, says yoga teacherStephanie ...
Ayurah Crown Chakra Massage 5 Nights: Includes all 3-night activities, additional private pranayama and yoga therapy sessions, and a Thai yoga massage. 7 Nights: Includes all 5-night activities plus extra private yoga therapy sessions, Body Nourishment (Body-Wrap), and a Vichy Shower. Reclaim ...
Yin Yoga is where you invite your body to be included in your soul's experience. It is the true feeling of coming home to your body.
It’s a big name in the yoga world, yet many students and even teachers are unclear about what the term “hatha yoga” means.But of all the many yoga styles, THIS is the one that we should understand better!Why?Because it’s probably what we practice!