【题目】III七选五主题:人与自我(健康的生活方式)体裁:说明文 话题:保持健康What is health? The definition from WHO states that health is a state of complete physical, mental and social well-being. So, rather than having a balanced diet or a balanced workout, people need to find a balance ...
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Discover how to use Samsung Health to track your activities, stress level, eating habits and more. Learn how to install the application & find answers to FAQs here.
Today there is a growing awareness that mental well-being needs to be given as much attention as physical health. More and more people are suffering from various psychological problems, which have led to many serious consequences and even caused many tragedies. Therefore, we should pay more atten...
The “clean” movement has embraced everything from food to beauty, and clean sleep is the new kid on the block. Based around the idea that sleep is crucial to your appetite and energy levels, your health and even your attractiveness, sleeping clean suggests you prioritise quality zeds...
Modern health spas focus on a blend of physical and psychological improvement. Physically, it’s expected you will move towards a more ideal body composition (read: lose weight) and re-engage muscles you once used. Mentally, reducing stress and achieving a more calm, less anxious mind. And ...
• A catastrophe scale. Put your problems into a better perspective when things are too much • A grounding game containing over 100 fun questions to help keep you grounded and in the present when stress is taking over • 3 simple breathing techniques for keeping calm and relaxed ...
根据下文“Likewise the faster you let go of an issue that upsets you, the faster you return to calm, the healthier you will be. (同样地,你越快放下让你烦恼的事情,你就越快恢复平静,你就会越健康。)”可知,下文是对什么是恢复速度的问题的具体解释。C项意为“下面是一些你可以从中了解它的情况...
Ellie RoseGabrielle Fagan
Good Health Is “Simple – But It’s Not Easy” It is so important to make ‘keeping healthy’ a part of our day-to-day living habits. Your health depends on what you do throughout the day, everyday. A healthy lifestyle is absolutely vital. Here is a real simple solution – slowly...