D. Colours.()4. What is the main ide a of the text? A. We should go for a run in winter. B. Running really benefits us mentally. C. We don't need a lot of exercise. D. Running on a treadmill is better than running outside. 相关知识点: ...
13) personal best: an achievement in sport that is better than anything you have achieved before.Today I've ran 100m in 12 seconds! That is my personal best.14) personal trainer (sports coach: a person that helps you to train on a one-to-one basis.It's much easier to train with a...
The belt of a treadmill is a softer surface than asphalt or concrete and thus can discourage some injuries, notes Rick Morris, author of "Treadmill Training for Runners." Beginners who are apprehensive about outdoor routes may find comfort in being able to control the duration and intensity of...
This is a variation on the “220-minus-AGE” formula you’ve probably heard recommended by trainers and seen printed on treadmills, bikes, and elliptical machines in gyms the world over since time immemorial. 220-minus-AGE is based on data collected and analyzed by Drs. William Haskell and...
The drive motor of a treadmill ( also known as the primary motor or gear motor) is the “muscle” behind moving the treadmill belt. Once the treadmill receives the energy from its power supply, it goes to the motor controller board — the brain. ...
But while it’s natural to want a better lifestyle as you make more money, it’s important not to overdo it. It’s human nature to always want more than we have. “It's called the hedonic treadmill, and it is the idea that humans always revert back to a basel...
a way, podcasts personalize training by arranging a conversational framework, letting employee access training at their suitable time basis their availability and workload. The best thing about it is you can take a podcast even when you are on your morning walk or on the treadmill in the gym!
An EKG is done while you ride an exercise bike or walk on a treadmill. Healthcare providers will ask if you have chest pain or trouble breathing during the test. A stress test with medicine may be done if you cannot do the exercise stress test. You are given medicine that makes your ...
Virtual Reality (VR) gaming is the term used to describe a new generation of computer games with VR technology. Learn more about different types of VR games and accessories.
Treadmill reviews did a swab test of four different types of water bottles. They found that the average athlete’s water bottle had 313,499 colony-forming units per square cm.(CFU) Compare this to the average dog toy that has 2,937 CFU. Here is how different types of bottles stacked up...