But did you know that staying hydrated is crucial not just for beating the heat, but also for keeping your skin healthy and your body functioning optimally?Why Hydration MattersHydration is like the magic ingredient for your body. It impacts everything from your physical performance to your mood...
I was instantly suspicious when I saw this recent headline on a major news outlet:“Which drink is best for hydration? Hint: It isn’t water.”They reported the results of a study published in the American Journal of Clinical Nutrition which found that milk, soda, and sports drinks are ...
Not enough hydration As temperatures soar, so does the risk of becoming dehydrated. Heat can raise your body temperature, and sweating is the body's way of lowering that spike. However, excessive sweating means you lose fluids and electrolytes – which can then lead to dehydration. So, stayi...
Kilimanjaro (Africa) later in the year. I have most of my gear, however the one thing I am unsure of is the best way to hydrate and store/carry my water. I am also unsure of purification methods. I know I am supposed to drink 3 - 5L a day when hiking and my initial thought was...
Skin hydration is important for the health and proper functioning of skin cells, but it’s also important for aesthetics. Without proper hydration, skin can look lusterless and crepey. And,fine lines and wrinklesare more prominent, says Dr. Lal. Hydration helps keep skin looking smooth and fee...
Yes, hydrating serums and hydrating moisturisers can improve the overall health of your skin. As explained earlier on this page, both serums and moisturisers can improve your skin’s hydration, which is not only essential for its health but which also can reduce problems such as acne, eczema...
Rich aqua (white) – moisturizer for the most prolonged hydration. Natural wet (red) – the gel-like consistency on contact with the skin becomes liquid. The more intense the friction, the more tender the touch becomes. Direct feel (black) is the most subtle composition. Do you want a fe...
You are also at a greater risk of overhydration when you take ecstasy. This is mainly due to the way amphetamines increase your thirst and make you retain water. Symptoms of Drinking Too Much Water Clear pee. One of the best ways to determine if you’re drinking enough water is to ...
It aced our lab tests too, scoring 7/10 when it came to hydration. Being so nourishing, the texture is on the thicker side, so might not be the best for oily skin types. Key specsVolume: 340gContains SPF: No Advertisement - Continue Reading Below 7 Best for oily skin Aesop Mandarin...
A hydration belt is a tool that runners use in order to keep thirst at bay during longer runs, while still keeping the hands free. There are a few different designs of hydration belts. Some are similar to a toolbelt; they are worn around the waist, and have at least one holder, thoug...