Massage is great for stiff neck so if my husband or daughter are around, I have them give me some light massage on my neck with a massage oil. Then I follow up with a hot shower and some herbal tea to relax my nerves. This seems to be the best treatment and both the stiff neck ...
A fever may be present if you are hot to the touch, feel feverish, have chills and flushed skin, or look glassy-eyed.11The best diagnostic tool for determining if you have a fever is a body temperature reading using a digital or electronic foreheadthermometer.12 To take your temperatur...
"You can develop a quite severe disease, including meningitis, which is when it's in your spinal cord, or sepsis, where the listeria gets into your bloodstream and can cause damage to your organs," Gounder said. So if you have a product ona recall list, the best thing to do is throw...
Hyperthermia.This is a fever over 105.8 F. It happens when your body temperature jumps so high because your body’s temperature regulator can’t handle how hot your environment is. Hyperthermia may show up as heat syncope or dizziness, heat cramps, heat exhaustion, and heat stroke. It can a...
Eczema is a chronic skin condition. It's not always visible as it tends to come and go, but when eczema flares up, symptoms can make life pretty challenging. If you have eczema, then flare-ups can be an unwelcome surprise. The most common symptom is itchy skin. Other symptoms include ...
the AAP, and AAP notes that rectal use is best, especially for infants and children under 3 months. Always clean the thermometer before and after use, and do not use a thermometer orally that has been used rectally. Do not take an oral temperature for 30 minutes after a hot or cold ...
Low back pain, neck pain, and headache are the most common problems for which people seek chiropractic adjustment. Chiropractic care is a useful pain management resource. Chiropractors ensure the muscles surrounding the joints are working properly. ...
Consider if your pillow lost its fluff or if your mattress has started to sink in the middle. If your bedding doesn’t hold its shape or is causing a stiff back or neck in the morning, it may be time for a switch. In general, it’s best to replace bedding every two to three ...
t much. The two hippos just walked slowly in and out of their night-time barn now and then. But we had a cunning plan. Emily also searched the internet (mostly Youtube) for more videos showing a wider range of speeds, and I added some more after her project. The upshot is, hippos...
The best way to prevent repetitive strain injuries is toergonomically optimizeyour workspace, change tasks often, take adequate breaks, and practice good posture throughout the day [10]. This may mean you need to invest in supportive accessories like a lumbar pillow, a footrest, or other ergono...