Cinco de Mayo, as celebrated in the United States, shares some similarities to St. Patrick’s Day: a mainstream marketing fiasco that’s evolved out of an authentic celebration of cultural heritage. The typical American Cinco de Mayo is a day of eating tacos and drinking margaritas. But, jus...
Sophie Barrett, of California-based wine distributors Selection Massale, speaks specifically of her experience withSavoiewine producer, Jean-Yves Peron: "Jean-Yves Peron is a total badass, I was blown away by the complexity that skin contact brings to those Alpine varieties he makes. Jean-Yves...
There are a variety of breakfast staples that can provide you with nutrients, strength, and energy. Eating breakfast most mornings can help your overall health, so it's best not to skip breakfast when you can. Eating breakfast is especially important for kids and adolescents. ...
Milk for your bones, carrots for your eyes—but what about your brain? Here are the foods that experts say are key for growth and development.
Which oils to consider for making nourishing homemade mayonnaise and which is best based on taste, consistency and healthy fat content. Life without mayonnaise? Perish the thought! It is an essential condiment in the kitchen and learning how to make healthy mayo yourself is so simple and easy ...
The “pegan”dietis a hybrid, combining the paleo diet -- which focuses onwhole foodsthat might have been hunted or gathered, like fruits, veggies, meats, and nuts -- and thevegan diet, in which you eat only plant-based foods.
Where to try it:For the bestpicadilloin Havana, proceed to Callejón del Chorro, a narrow cul-de-sac near Havana’s cathedral. Tucked away at the end of the street is Doña Eutimia, a private restaurant that excels in traditional Cuban cuisine cooked in a no-nonsense, unfancy way. Fr...
In recent decades there has been a global rise in consumption of ultra-processed foods (UPFs) to the detriment of population health and the environment. Large corporations that have focused heavily on low-cost manufacturing and extensive marketing of UPF
What is fiber and how do good sources of fiber enhance health? Here’s what you need to know about it and the best fiber-rich foods! What is fiber, and what are the best fiber-rich foods? A carbohydrate found in plant foods, dietary fiber is unique because your body cannot digest ...
Simply put, the answer is no. Some nuts and seeds are better than others. Read on to learn which ones to choose, and keep in mind that if transitioning to a keto diet, you may want to wait to introduce nuts and seeds until you’ve settled in, since it can be easy to overindulge ...