about food and nutrition☆No. — you know what's good and what's bad for you. The following information may guide you on how to eat.EggsThere are vitamins(维生素) and protein(蛋白) in eggs, but there is also cholesterol(胆固醇). Cholestero isn't very good for you. So it's OK to...
What is soy(大豆)? And is soy bad f or you? Natur e is so amazing that everything is there. Soy is such a wonderful creation. T h e food is on e of just a handful of complete vegetarian proteins. Soy products, for example,tofu, contain som e important substances. Beca us e ...
One type is “bad” cholesterol. The other is “good” cholesterol. “Bad” cholesterol is called low-density lipoprotein (LDL). It’s unhealthy because if you have too much LDL in your body, it can build up in your arteries as fatty deposits. “Good” cholesterol is called high-density...
How is high cholesterol treated?Treatment for high cholesterol will also decrease your risk of heart disease, heart attack, and stroke. Treatment may include any of the following:Lifestyle changes may include food, exercise, weight loss, and quitting smoking. You may also need to decrease the ...
Resistant starch supports weight loss, gut health, and blood sugar, according to dietitians. They share the health benefits and which resistant starch foods to eat.
百度试题 结果1 题目 (02 What kinds of food can cause cholesterol? A. homemade food B. cold food C. fatty food D. hot food 相关知识点: 试题来源: 解析 答案见上 反馈 收藏
Why is heavy cream bad for your health? Cream is the thick, fat-rich part of milk that rises to the top and is skimmed off when the milk is fresh. The fat content of heavy cream ranges between 36%-40%. According to the US Department of Agriculture, FoodData Central database, a sin...
How Food Affects Your Cholesterol Levels Choosing foods low in saturated fat and high in fiber can help lower cholesterol and improve your overall health. Image Credit:Adobe Stock/pressmaster Cutting back on saturated fatis a great place to start when you want to lower your LDL levels, but it...
What Is Cholesterol? It’s a waxy substance your body makes. A certain amount ofcholesterolin your bloodstream is good for you. It helps you build cells and make certain hormones. It also helps yourskinmakevitamin Dfrom sunlight. But you don’t need to get cholesterol from food. Yourliver...
levels have been associated with an increased risk of coronary heart disease, but lowering them is not as important as lowering LDL. In fact, some experts believe that triglycerides are a sign, rather than a cause, of heart disease risk.Health.com: Easy food swaps cut cholesterol, not taste...