More than 25 percent of college students have been diagnosed or treated by a professional for a mental health condition within the past year – including more than 11 percent for anxiety and more than 10 percent for depression, according to the National Alliance on Mental Illness.Sreedhar Po...
"Students prone to anxiety may avoid assignments as well as skip classes due to experiencing shame for being behind or missing things," she says. "For some, they may also start sleeping in more, eating at more random times, foregoing self-care, or look to distraction or escape mechanisms, ...
stigma. This pessimism is fueled by growingglobal unrest,wars and disruptions,financial crises, andeducational interruptions due to the COVID-19 pandemic. Feelings of “climate anxiety”are also widely reported: many Gen Zers report that they think about the fate of the planet on a daily basis...
Teens getting four or more hours of screen time each day were more likely to experience anxiety and depression, thereportfound. Living life outside screens Seven days later, the experiment was over. The teens noticed a difference — and so did their parents. ...
People say that social media and increased time online is making us lonely because of the absence of physical connection. And maybe that’s part of the deep loneliness, and the increasing anxiety and depression we know teenagers today report. But if this loss of trust continu...
What to do: Talk to a guidance counselor or call Alateen. Never drink and drive, and never get into a car with someone who's buzzed. Teen drinking and driving causes more teens to die in car accidents than from any other cause. It is 100% preventable. Don't become a statistic… plea...
According to the CDC, one in three adults doesn’t get enough sleep, and chronic sleep deprivation has been linked to everything from heart disease and obesity to anxiety and depression. Despite these risks, sleep often takes a backseat to work, social obligations and late-night screen time....
How is a high-functioning anxiety disorder diagnosed? As mentioned above, high-functioning anxiety is often diagnosed in older adults, whereas most anxiety disorders are diagnosed in teens or young adults. This is largely because high-functioning anxiety lacks many of the most recognizable symptoms ...
Victims often “experience psychological harm, including significant distress, anxiety, depression, a sense of humiliation and helplessness, and some even report having suffered post-traumatic stress disorder,” she warned. They also frequently suffer emotional and social harms. “This kind of humiliation...
Additionally, a coach can help you achieve a more balanced mental state, as everyday stress and anxiety can hinder performance and flow. Through one-on-one sessions with expert coaches, you’ll get tailored support that addresses your unique goals, reinforcing the benefits of meditation and ...