Spelt is a type of wheat grown as far back as 5,000 BC. It is high in protein, low in fat, and contains vitamins and minerals like calcium, iron, and niacin. Besides using as a cereal and bread grain, spelt is also distilled in Poland to make vodka! (If you don’t want to gro...
Like many of its super-grain brothers and sisters, amaranth has been cultivated for thousands of years. Here's a look at the super-grain's nutrition and benefits.
Millet is a cereal grain (in the grass family) and you might have seen it before if you’ve ever purchased birdseed. It’s native to India, Nigeria, and other countries in Asia and Africa. Pearl millet is what is most commonly used (it’s the one I use) and it’s relatively high...
Traditional Recipe: Potato boxty, also known as “Poor Man’s Bread,” is a simple yet satisfying dish made from grated potatoes, flour, baking soda, and buttermilk. Pan-fried until golden brown and crispy on the outside, with a soft, pillowy interior, potato boxty is a versatile staple...
I regularly make delicious homemade bread with Kamut flour (which you might have seen in myInstagram stories), but this little bag of grains had somehow escaped my attention for some time. What is Kamut khorasan wheat? Kamut, pronounce kah-MOOT, is an ancient grain which is a cousin of ...
formal statues that are limited to static poses of standing, sitting, and kneeling, these figures depict a wide range of actions, such as grinding grain, baking bread, producing pots, and making music, and they are shown in appropriate poses, bending and squatting as they carry out their ...
Evolving ancient African grain? When a child is born, we give him or her Africa tastiest cereal fonio. Also women who put to bed or have delivered are massaged with fonio acha. You may wondered - What do I mean when I say the child is given fonio acha grain, is that on the day of...
This is a fabulous bread with the ancient grain and rye both adding more texture and taste into the crust than one usually finds in brioche.The slow booze is probably my only niggle at LuMi, because just like the array of snacks that arrives to ease your hunger quickly, I alw...
Wattleseed is generally used to enhance flavor in ice cream, granola, chocolate, bread, nut butter, and even beer. Traditional sweet sauces and dairy desserts also use wattleseeds to intensify the taste of sweet treats. Kañiwa As mentioned above, the preparation instructions for kaniwa are ide...
Grain yeast is forbidden for Passover – hence unleavened bread, which has no yeast and does not rise. But other kinds of yeast are allowed. This is what Morgan has to say on the subject: "Wild yeast is kosher. If commercial yeasts are used, they need to have a kosher certification ...