quickly learned that there’s a lot of conflicting and confusing information out there — some websites will say that “X” is a normal testosterone level, while another website says “Y” is the ideal range. Even medical labs give conflicting numbers on what’s a normal testosterone level....
The answer is not as simple as you may think. There's free testosterone (free T), bound testosterone, and total testosterone levels (total T). So, what's the difference? How do youmeasure your testosterone levelsand what can you do if they're less than ideal? Here's the lowdown on...
Individuals of many animal species are said to have a personality. It has been shown that some individuals are bolder than other individuals of the same sp
Yeah! One of the many benefits of inositol is its ability to lower testosterone. Inositol has been shown to improve acne by lowering testosterone and androgens in women with PCOS. Thank goodness. I know it sounds really great, almost too good to be true (and yes, full disclosure: we sell...
Testosterone, insulin-like growth factor and leptin levels decreased significantly in those who were practicing time-restricted feeding, but there was no negative effect on energy expenditure. Considering that a decrease in leptin levels is usually thought to decrease someone’s metabolic rate, this is...
At a very molecular level, this is an incredible example of where the same parents, the same environment, and the same gestational experience can yield significantly different out- comes in brain development that may then predict long-term sex differences in disease risk and resilience. Also, ...
Jamendo is similar to FMA but focuses more on independent artists rather than labels releasing material under their banner. In addition, they offer access to many Creative Commons licensed works, meaning that they are free for commercial use with proper attribution; this makes Jamendo an ideal reso...
The inclusion of sex as a biological variable in research is absolutely essential for improving our understanding of disease mechanisms contributing to risk and resilience. Studies focusing on examining sex differences have demonstrated across many level
Also called “vegan oysters” due to their high zinc content, which aids in testosterone synthesis. The magnesium in pine nuts promotes sex desire, restores libido, and prevents pre-ejaculation. The ideal way to consume pine nuts is to have seven nuts with milk before bed. ...
A testosterone level that is too low can also be present much earlier for other reasons. Serious illnesses, excessive alcohol consumption, obesity, rapid weight loss and a high level of stress can also lead to reduced testosterone production. Signs of low testosterone levels in men are infertility...