The analogy I gave in my previous post is correct ... Virgos are clean on a superficial level. Their kitchens are spotless until you open a cupboard and all that slime they are hidding gets revealed. Yes, I am using this as an example of exactly what they are like under all the ...
While we still don’t fully understand why two people exposed to the same stressful situation will have very different reactions – one that would be described as normal and the other as an example of Anxiety Disorder – we do know genetics plays a part. Certain forms of anxiety such as pa...
There is some evidence that people with anxious parents may be more susceptible to anxiety. This is due partly to genetic factors and partly to social learning. Personality and learnt traits People with certain traits can be more likely to have anxiety. For example, being a perfectionist or shy...
2 Thisisthereasonwhywefailto rememberorlearnnewthingswhenwearementallystressed.Topreventstress-relatedlossof memoryandlearningability,onehastofindthefactorsthatincreasestressandanxietyanddeal withthem. Ifyouexerciseonaregularbasis,yourbodywillbecomestrongerovertime. 3 Asyour braindoesmoreexercise,itgetshealthier...
Owing to the epidemic, traditional Chinese medicine is brought to public attention with more and more people showing a keen interest in it. It has been introduced to many countries around the world. As we all know, traditional Chinese medici...
What we mean is that if someone will agree to work with us on his or her destructive actions or evil wishes, in an atmosphere of trust and acceptance, that person will discover that the evil and destructiveness are just as phony and just as forgettable as the false niceness of other ...
The word anxiety is similar to depression in that its meaning in general speech is much broader than its meaning as a medical term. In general, every day speech anxiety means A feeling of worry, nervousness, or unease about something with an uncertain outcome. So, for example, you can say...
It can also help improve concentration and focus, allowing you to manage stress and anxiety better. Plus, yoga is a great way to connect with yourself and find inner peace. So if you’re looking to get some exercise and relaxation in one go, yoga is undoubtedly worth a try. Tagged : ...
What is an Anxiety Disorder? Anxiety can be defined as an individual’s response to a threat, real or imagined. It is a process, to some extent, that is present in all living things. Anxiety isn’t always bad. It can assist us in coping with tense situations and motivate us to work...
Anxiety is probably a very adaptive, good part of our ability to cope with the world. For example if we have a test coming up and we feel anxious, or a big project at work, that anxiety may spur us to study harder or to prepare more for our test. ...