The WHO and FAO most often refer to the term ‘free sugar’ rather than ‘added sugar’. TheWHO definitionof term free sugars refers to ‘monosaccharides (such as glucose, fructose) and disaccharides (such as sucrose or table sugar) added to foods and drinks by the manufacturer, cook or c...
Sports drinks have a lot of added sugars—here’s what to know and how to choose the right sports drinks for your workouts.
Even if you check food nutrition labels, the ingredients which may be sugar are not always clear. Here's what you need to know.
What is the difference between types of sugar? Find out if some are healthier than others and what it can mean for your health.
Sugar obsession in America!: What is the impact of added sugar on our health?The article highlights the increasing sugar consumption in the U.S. by citing several facts, and states that dental professionals are well positioned to help facilitate changes in the obsession with sugar. It offers ...
Sugar is often added to many unsuspecting products in thegrocery store. These include healthy options, like tomato sauce, salad dressing, and even ketchup. Even if you want to break up with sugar, it can be confusing to see different labels like “unsweetened,”“no sugar added,” and “su...
1. Blend granulated sugar. Blend one cup of granulated sugar (also known as cane sugar, refined sugar, or table sugar) in a coffee grinder, food processor, or blender on high until it is a fine powder. You can use coconut sugar or maple sugar for added flavor. 2. Sift the sugar....
Added sugar lurks in many packaged and processed foods, and you may not even know it. Not all nutrition labels have been updated to demonstrate just how much of the sugar in the food item is added and which are naturally occurring, if any at all. This will all change by 2020 though—...
Caster sugar is the British term for a fine sugar. It’s called caster sugar because the sugar granules are tiny enough to be sprinkled through a condiment dispenser known as a "caster."
Added sugar is everywhere in the modern diet, lurking in many unexpected foods we assume are otherwise healthy. That means we’re often eating the sweet stuff and don’t even know it. The fact is, 80 percent of the 600,000 consumer packaged foods in the United States have added sugar, ...