While vigorous-intensity physical activity (e.g., jogging) can provide greater benefits for physical fitness and burn more calories per unit of time than moderate-intensity physical activity (such as brisk walking), engaging ...
healthy; physical; move around; active; What is more【文章大意】 本文主要讲述了坐着的危害,并且 告诉我们在工作场所应该尽量多活动,并且至少 一小时起来休息一次。 51 【答案】 healthy 【解析】 本句意思为当你坐着的时候很难保持健 康。 根据句意和句子结构可知,空缺处应该填一 个形容词, 结合所给词,...
Physical Activity – Evidence of What, Why and How? 来自 ResearchGate 喜欢 0 阅读量: 17 作者: S Murugan 摘要: What is Physical Activity? How does it differ from Exercise and Physical Fitness? Why should one be Physically Active? How to be Physically active and the evidence behind What,...
The purpose of this study was to examine the relationship of behavioral regulation to student intention for physical activity outside of university. The authors argue autonomy-supportive versus controlling situations could positively predict the intention of students to be physically active outside of ...
Purpose：Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning the body. Exercise is essential for improving overall health, maintaining fitness, and helping to prevent the development of obesity , hypertension , and cardiovascular disease.T...
Physical activity can make you feel strong er and more alive. It is a fun way to be with your family or friends. It also helps you impr ove your health.How many times a week should I keep ph ysically active?It is up to you, but it is better to spread your activity throughout ...
Scientificstudiesshowthatrealplay—theactive,physical,self-directedplay—isessentialfor childrentodevelopkeylifeskillsthatarenottaughtelsewhere.Fewwouldquestionthevalueof developingcreativity,leadership,resourcefulness,andcuriosity. ( )1.WhatdochildrendoonOutdoorClassroomDay? A.HaveP.E.classesontheplaygrounds. B....
, as well as time spent outdoors also contribute to the physical activity. generally speaking, one of the best indicators of an active child is an active and supportive parent (although this does not hold true for all subgroups). when parents spend time in playing with children they not ...
The Children's Sport Participation and Physical Activity (CSPPA) study is a unique multi-centre/discipline study undertaken by three Irish institutions, Dublin City University, University of Limerick and University College Cork. The study sought to assess participation in physical activity, physical edu...
AimThe aim of this review is to summarise issues surrounding the measurement of physical activity (PA) by self-report and accelerometry in youth (2–18 years old). Current levels and temporal trends in PA and sport participation and the effect of assessment method on data interpretation will b...