The act of twisting or wrenching, especially a joint or ligament “He's hobbling at the moment due to asprainof his left ankle.” Noun ▲ An injury to a muscle or other organic tissue Noun ▲ Injury to the wrist Find more words!
An ankle strain is a twist, pull, or tear of a muscle or tendon in your ankle. An acute strain is a strain that happens suddenly. A chronic strain can happen over several days or weeks. A chronic strain can be caused by moving your ankle the same way over and over.What are the ...
Using a wrist brace, along with cold therapy and pain relievers, is the best way to treat a sprain. Even if you had carpal tunnel, you would be given the same treatment. You might want to consider a soft wrist brace all the time while typing as a preventative measure. Also make sure...
People who have fallen arches, are flat-footed, or walk on the outer edge of the foot are at greater risk of developing tarsal tunnel syndrome. This is because these conditions place greater strain on the flexor retinaculum, as well of many of the structures it protects, and this can resul...
Avoiding a repetitive strain injury in the office is not always easy but with some modifications to your workspace and mindful practices, you can increase the likelihood of working in comfort. [1] U.S. National Library of Medicine, National Institute of Health;Bernardino Ramazzini: The Father of...
I do wrist flexion exercises to keep my hands and wrists in good working condition. I do a lot of typing and clicking with the mouse at work, so it is important that I do everything I can to stave off carpal tunnel syndrome.
For example, Volkmann's contracture is a condition involving the wrist that forces the patient's hand and fingers into a flexed, claw-like position. Treating a flexion contracture requires finding out why the patient has the condition and providing appropriate interventions. Physical therapy to ...
aa fire drill,a noisy audience member , 消防训练,一名喧闹的观众成员, [translate] a Whatever is splashing around inside of us is spilling out into the world, creating beauty or discord with all other circles of life. 什么嬉水里面我们说出入世界,创造秀丽或龃龉与生活其他圈子。[translate] ...
Have you ever known someone who plays tennis and has complained about their wrist hurting? Or someone who does a lot of typing at work complaining that their hand and arm hurts all the time? These injuries are probably due to a repetitive stress injury. This medical problem describes a b...
Strain is the deformation of materials under stress, focusing on the internal changes, while tension refers to the force stretching a material, emphasizing external stress.