Understanding the basics is crucial in discussing wellness and defining wellness programs. Refer to the diagram below for a visual aid in comprehending the starting and ending points of worksite wellness efforts. This diagram also illustrates how the terms “wellness” and “well-being” have evolve...
The Ranch providesmental health treatmentthat is tailored to both mental and emotional health needs, as they are often connected. Our professionals understand the importance of addressing both long-term recovery and wellness. Call today1.844.876.7680to learn more about our treatment options and ...
A psychologist is a trained mental health professional who helps people learn healthy ways to handle mental health challenges. They can help people living with specific conditions, like depression or anxiety, or those who are going through a tough time in life, like grieving the loss of a loved...
From relationship troubles and mental health issues to grappling with substance abuse, EAPs are a symbol of an organization’s dedication to cultivating an atmosphere of wellness, mental stability, and boosted productivity. Employee assistance program examples EAPs can be adapted and tailored to fit ev...
Health and Wellness are very important aspects of maintaining overall health because in order to have holistic health, one must actively pursue it. This active pursuit is wellness and it refers to a person's lifestyle choices, such as avoiding risky behaviors and regularly exercising, meditating,...
Mental breakdown symptoms If you think your employee has a mental health crisis, it’s critical to react quickly. Early intervention and emotional support are vital for the employee’s wellness. It may be time to act if you detect one or more of these signs: Panic attacks Recurrent panic ep...
What is a mental health coach? Mental health coaching takes a goal-oriented approach to tackling a range of life’s everyday challenges, from sleep issues and creating healthy routines, to communication and stress management. Take this definition from the National Board for Health and Wellness ...
Health and Wellness are very important aspects of maintaining overall health because in order to have holistic health, one must actively pursue it. This active pursuit is wellness and it refers to a person's lifestyle choices, such as avoiding risky behaviors and regularly exercising, meditating,...
company, you might have to sell the idea to your boss. Planning out what you’re going to say ahead of time is always a good plan. That way, you won’t get nervous and forget your main points. If you need tips for this scenario, learnhow to talk to your boss about mental health...
Helpful mental health resources delivered to your inbox EmailEmail Sign up Receive evidence-based counseling Speak to an online counselor The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or av...