PreviousThe Healing Benefits of Aromatherapy for Cancer Patients → NextVitamin D: Nature’s Medicine Chest About Ty Bollinger Ty Bollinger is a happily married husband, the father of four wonderful children, devoted Christian, best-selling author, medical researcher, talk radio host, health freedom...
Rhonda has a grass fed fillet steak a few times per month, which is a good source of vitamin B12, Iron, and Zinc. Around 16% of all menstruating women are actually iron deficient. For the vegetarians out there… it has been recommended to take in around twice the RDA for iron, since...
Taurine: Found in various animal meats, taurine is a sulfonic acid that contributes to the metabolism of fats and fights oxidative stress during workouts. B-vitamins: Vitamins B1, B2 B5, and B6 all play important roles in energy production and efficiency, while vitamin B12 supports blood produ...
A water-soluble vitamin, vitamin B12 is essential for everyone. It has many functions and advantages, but it is best known for its role in helping your body produce red blood cells. In addition, it helps the body convert food into glucose, which in turn generates energy. A healthy ...
How to Choose a Personalized Vitamin If you decide to give personalized vitamins a try, don't make your choice based on the prettiest capsule. Instead, take a closer look at who is advising the company, what research the formulations are based on and what testing methods the company uses, ...
Further I think think that the primary deficiencies are iron with that being number one, iodine, vitamin d3, retinol form vitamin a, and sometimes b12. Excessive levels of copper, and heavy metals like cadmium, arsenic and mercury can also be involved. ...
Hi Eva, your AST is slightly elevated at 38, MPV is low at 5.38, GGT is high at 129, and Vitamin B12 is within the higher normal range at 696. The elevated liver enzymes (AST and GGT) could be due to frequent use of painkillers, which can affect liver function. It's best to ...
On B12 I imagine the stuff on the first page is a short hand for what people are playing.Anyways, on a big Warhammer Fantasy kick. A friend bought me Total Warhammer 1 & 2, been playing the crap out of those. Really enjoying my Beastman playthrough.Also playing Vermintide 2 because it...
I was a completely different person. I did not like myself and I needed help fast. I started to feel like imposter syndrome. Because Shakeology wasn't working anymore. I kept begging for more help with menopause, gut health, joint pain, aging, vitamin deficiences etc...NADA. So I ...
This is most common in women with very heavy menstrual periods, or in people who have been badly injured or have lost a lot of blood during surgery. Vitamin Deficiencies Vitamin B12 and folate deficiencies can also cause the condition. Bone marrow requires B12 and folate along with iron to...