Athletes of all skill levels may enter short-distance triathlons. Some events might divide participants into two different groups based on skill level. Age and sex divisions are also popular in races like sprint triathlons. This often gives participants a more even playing field, whether profession...
What is a Triathlon? In its most common form, the modern triathlon consists of swimming, biking, and running in consecutive order. The participants’ times also include the “transition” times between each event. The multisport race format is designed to test the endurance of its participants,...
___41___, he is in a wheelchair because of a serious illness. He can’t ___42___ either and he uses a computer for daily communication. However, he loves sport and wants to challenge ___43___ in a triathlon—a sports competition in which people swim 4 kilometers, bike 180 ...
The other type of overload might be something like a multi-stage event, or a grand tour. Most training plans are built with progressive overload; each week we build into greater volume and intensity from the week before in a “training block.” A typical training block would generally see...
It is possible to derive TSS scores for these activities, but they won’t be as accurate as those derived using acycling power meter. For reference though, a typical Cat 1/2 cyclist would probably have a weekly TSS of 770-960 and a long-course triathlete 850-1700 – including running an...
Second stage - The second stage is connected to the first stage by a hose. It reduces the pressure from the intermediate pressure to ambient water pressure (such as 1 to 5 ATM depending upon depth). The second stage also supplies air, either only when you inhale (typical operation) or co...
On a typical day, a lawyer working on a bankruptcy case may draft motions and proceedings to be filed in court, as well as draft responses to motions and other filings. Bankruptcy lawyers engage in and review discovery documents, and hold meetings with clients and adversaries to discuss how ...
I challenged myself to find different modalities of training that would give me a better result without risking injury. I think constant but simple innovation by iteration is an undervalued approach. We often think of innovation as something fancy and technical....
If you have been out and about lately you may have seen the latest trend in celebration signage: lawn signs that announce what college or university a graduate is heading to in the fall. We look at some of the opportunities for display graphics providers in this area. Read More Growth in...
CrossFit is a strength and conditioning program that's designed to improve your power, strength, agility, accuracy, stamina, speed and endurance for anything physical—from digging a ditch, finishing a triathlon to throwing a football or running a 10K. ...