TSS or Training Stress Score in cycling is an estimate of the training load created by a workout based on intensity and duration. Learn how TSS is calculated.
TSS is calculated using the following formula: TSS = (sec x NP x IF) / (FTP x 3600) x 100 Where “sec” is the duration of the workout in seconds, “NP” is Normalized Power, “IF” is Intensity Factor, “FTP” is Functional Threshold Power, and “3,600” is the number of se...
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Training Stress Score, or TSS, is commonly used to describe how “hard” a ride was, but that’s only part of the story. Although it is valuable, some important aspects of training are not reflected by TSS. So, as you are scanning through your workout data and planning your upcoming c...
What Is TSS? By using TrainingPeaks' Training Stress Score® (TSS®) system you can gain points for virtually any sport or activity. This allows any endurance athlete the ability to quantify their workouts based on their relative intensity, duration and frequency of workouts....
where s is workout duration in seconds, NP is normalized power (or pace in running), IF is intensity factor, FTP is functional threshold power (or pace in running), and 3,600 is the number of seconds in an hour. A cumulative, running average of workout TSS is expressed as CTL (usua...
Toxic shock syndrome (TSS) is a rare infection that can occur in both females and males of any age. Learn more about causes, symptoms, and ways to prevent TSS.
What is toxic shock syndrome or tss? Tampons are associated with Toxic Shock Syndrome (TSS). TSS is a rare but serious disease that may cause death. Please consult the product insert for further information. WARNING SIGNS OF TSS ARE, FOR EXAMPLE, SUDDEN FEVER (USUALLY 102° F OR MORE), ...
What is this?Michael Rasmussen
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