Age-grouper middle-distance triathlon times:It’s tough to argue what a good time is, as the longer distances depend largely on the race and the individual. However, for the age group 35-39, a good male time is around six hours, with an additional hour on top of that for females. To...
Athletes of all skill levels may enter short-distance triathlons. Some events might divide participants into two different groups based on skill level. Age and sex divisions are also popular in races like sprint triathlons. This often gives participants a more even playing field, whether profession...
Triathlon distances are longer in the full-distance races. Full triathlons include a swim of 2.4 miles (3.8 km) swim, a bike ride of 112 miles (180.25 km) bike ride and a run that is the length of amarathon— 26.2 miles (42.2 km). These distances do not vary among individual races...
A USAT high school talent scout assists in the development, growth, and operation of high school triathlon at the state level. Part of their job is to identify single-sport athletes who excel in swimming, cycling, or running and might want to compete in a super-sprint or sprint triathlon....
MODERATE VS HEAVY STRENGTH TRAINING: WHAT IS BEST FOR LONG DISTANCE TRIATHLON PERFORMANCE?Baldwin-Luckin, Kate M.Badenhorst, C.Cripps, A.Merrells, R.Bulsara, M.Hoyne, G.Journal of Australian Strength & Conditioning
The cycling section of a triathlon is a completely different animal than a traditional road race. This style of race moves at a faster pace over a much shorter distance. Cyclists in triathlons use a specialized bicycle called a tri bike designed for sprints for these quick sections. A tri ...
The cycling section of a triathlon is a completely different animal than a traditional road race. This style of race moves at a faster pace over a much shorter distance. Cyclists in triathlons use a specialized bicycle called a tri bike designed for sprints for these quick sections. A tri ...
Of all the questionsnew triathleteshave, perhaps the one we hear the most is “What do I wear to my first triathlon?” It’s understandable so many have questions about clothing—after all, a running race, like a 5K, has a pretty straightforward wardrobe. So does a cycling race or a ...
Below is a small list of the various brands and websites that carry triathlon gear. This is a very small list as compared to what you will find on a quick Google search. Sugoitriathletesports.com DeSototrisports.com 2XUonetri.com
It is possible to derive TSS scores for these activities. But they won’t be as accurate as those derived using a cycling power meter. Therefore, a goodtriathlon training planwill not just be based on TSS. It will factor in subjective measures of effort and fatigue, likeRate of Perceived ...