If you trauma dump often, it might be because you haven’t fully processed your emotions. The first step is learning to identify your triggers. When you catch yourself trauma dumping, pause to take note of what could’ve triggered this response. Working with a mental health professional to ...
“Hey, I really need to vent about a trauma/problem I’m having. Are you okay with that?” And if they say no, well, then you have your answer. By asking for consent, you ensure that your friend is in a good enough mental space to share that space with you...
The idea is simple. Imagine a series of concentric circles. In the middle circle is the person or people who are most directly affected by the trauma. In the next circle are their direct family and closest friends. Outside them are more distant family and friends, then acquaintances and so...
Learn about what a job description is, and get free job descriptions that cover responsibilities, job duties, and requirements for more than 2,000 jobs.A job description is a document that clearly states essential job requirements, job duties, job responsibilities, and skills required to perform ...
To physically injure or wound, especially with a cut “Apply a gloved finger under the dressing to support the skin graft so that removal does not pull at the skin ortraumatizethe skin graft.” Verb ▲ To overcome, or be overcome, with mental or emotional stress or trauma ...
Fawn response is a trauma response that prioritizes pleasing others. Learn what it looks like, its causes, and how to fix it for better self-advocacy.
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many Latinos are fearful in Oregon, giventhe cancellations this monthof upcoming Latino cultural events statewide. I believe they do not want to be seen, photographed, or filmed at these events. There were very few African Americans too. The lack of diversity at this event is telling and need...
The Indigenous San peoples, often referred to as South Africa’s “First Peoples”, experienced a violent history of displacement and genocide. Modern-day San still suffer from the intergenerational trauma inflicted by colonists as well as discrimination, marginalisation and impoverishment. In addition...
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