The first event of Quarterfinals last year started with nine front squats at 225 pounds (155 for the women) followed by nine 25-foot handstand walks. If the top 10% female athlete’s 1RM Thruster is less than 150 pounds, can that athlete even get one rep on the fir...
) This was a source of dread for me since this is a heavy thruster weight for me. Last year, it took me almost 50 minutes to finish off the 84 total thrusters assigned (and the 84 bar-facing burpees).