Almost any problem situation can give me a bad headache. Sometimes I have panic attacks, I start to sweat and tremble, my breathe is short and feel like I can`t breathe at all. I was talking with my gf about it, and she told me that I have symptoms of anxiety. So, I would like...
Nervousness is a natural response to a stressful event. It's temporary and resolves once the stress has passed. It can be controlled, even if you're someone who is more prone to nervous feelings. While nervousness is a common symptom ofanxiety disorders, they're not the same thing. What ...
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An abundance of anxiety, however, is where the trouble starts.Anxiety disordersare the most common mental illness in the U.K., affecting almost 15% of the population. Panic disorder is considered an anxiety disorder and is characterised by episodes ofpanic attacks. A panic attack happens when ...
Having a mental health disorder, such asanxietyor depression. Chronic insomnia is considered “comorbid” (a common disorder that happens at the same time as another) and commonly linked to another medical or psychiatric issues. Being sick or dealing with a health problem that causes digestive iss...
Sometimes we are holding a pattern of tension (which can create SYMPTOMS such as pain, tenderness, fear, anxiety, etc.) due to an emotional and/or physical trauma from long ago. Even though the event or trauma is over and we are safe and have moved on, the body may be responding or...
How to Know If You Have an Anxiety Disorder If your anxiety is so intense that you're unable to cope with it, you may have an anxiety disorder. This anxiety can be a symptom of many conditions, including: Generalized anxiety disorder (GAD) ...
Generalized anxiety disorder (GAD) is a mental health condition that causes intense and persistent worrying about situations in your daily life, along with other symptoms. GAD is one of the most common mental illnesses in the U.S. Learn about the symptom
Having a mental health disorder, such as anxiety or depression. Chronic insomnia is considered “comorbid” (a common disorder that happens at the same time as another) and commonly linked to another medical or psychiatric issues. Being sick or dealing with a health problem that causes digestive...
Weight gain is common symptom of menopause that comes as a surprise to many women. The hormonal changes that occur with menopause not only make it difficult to lose weight, but can also diminish muscle and lean body mass. These changes can cause fat to redistribute, often collecting in the ...