social theoryknowledgepowerKnowing that critical selfreflection is an essential part of continual development, how do strength and conditioning coaches (SCCS) effectively question their practices and basic assumptions? the social construction of knowledge theory is a social theory that has rich potential ...
Mark Fitzgerald is thestrength and conditioning coachforthe Anaheim Ducksand the owner of Elite Training Systems,a high-performance training center catered to athletes. Fitzgerald was looking for technology that could measure his player’s body composition in-house quickly and provide accurate, informati...
One study found that the first two weeks of your menstrual cycle (day one being the first day of your period) may allow you to experience greater gains in strength and power due to low levels of female hormones. Enhance your mood Strength and conditioning coach and founder and CEO of BIRTH...
Is the CSCS Exam and Certification Worth It? The CSCS is one of the most in-depth strength and conditioning certifications you can earn as a coach. The exam is 220 multiple-choice questions covering everything from sports nutrition and program design to sports psychology and exercise technique....
What is it? CrossFit is a program developed to offer a full-body workout that combines elements of cardio, weight lifting, gymnastics, core training and more to prepare the body for the unexpected. According to the CrossFit website: "CrossFit is the principal strength and conditioning program...
I am a professional strength & conditioning coach that works with professional and international teams and athletes. I am a published scientific researcher and have completed my Masters in Sport & Exercise Science. I've combined my knowledge of research and experience to bring you the most practica...
fijivillage Straight Talk with Vijay Narayan - Strength and Conditioning Coach for the Olympics gold medal winning teams in Rio and Tokyo, Naca Cawanibuka *** 0:00 Introduction and Opening Remarks 0:36 Challenges Post-Tokyo Success and Team Changes 1...
He says the former Fiji 7s Strength and Conditioning coach, Etu Tusitala, is a good man and a great human being but the task that is given to him is more than he can handle. Tuwai also asks if they, as senior players see something that is affectin...
fijivillage Straight Talk with Vijay Narayan - Strength and Conditioning Coach for the Olympics gold medal winning teams in Rio and Tokyo, ... fijivillage @fijivillage 3 months ago fijivillage Straight Talk with Vijay Narayan - FCCC CEO fijivillage Straight Talk with Vijay Narayan - FCCC CEO J...
Certified strength and conditioning coach Alena Luciani, founder of Training2xl, says they’re a great way to stay accountable to yourself mentally. “AMRAPs can be as hard or easy as you make them; the harder you work the better your results,” she says. Makes sense. ...