Sodium is an essential component of the human body that is required for regulating body fluids. Sodium also plays a vital role in regulating blood pressure, blood volume, and also helps in the proper functioning of the muscles and nerves of the body....
agluten-free dietis medically necessary to help control symptoms. For the rest of us, dietitians say there’s scant evidence that limiting gluten is doing your body any favors. Especially if you're indulging more frequently in baked goods and other processed foods bearing the label. ...
The low sodium diet is recommended for people with heart disease, high blood pressure and kidney disease. While sodium is a mineral that can be found naturally in many everyday foods, it is also a main element of salt, which is made of sodium and chloride. Although some of the sodium in...
Conversely, someone who eats a plant-based diet is not necessarily a vegan. The motivation behind veganism is the animals and often the Earth, while the motivation behind a plant-based diet is usually health or weight loss (though that’s not a hard and fast rule). Because of that, peop...
lean protein, whole grains, nuts, and seeds while limiting red and processed meats, sodium, and highly processed foods.” Antioxidant-rich foods play a major part in calming inflammation, neutralizing free radicals and suppressing the body’s pro-inflammatory processes for a more harmonic immune re...
Although at first, the gluten free diet can seem terribly restrictive, it's actually not that hard once you get used to it. And the good news is that a celiac that follows a well balanced gluten-free diet can expect to lead a healthy life!
but lacks a delicious taste. French fries taste very good, but this food is high in calories and sodium. Milk and cheese are good sources of calcium, but they can cause discomfort for people with dairy allergies. Animals like cats and dogs can obtain nutrition from both dry and wet food ...
Depending on the cause of your bradycardia, your healthcare provider may recommend a heart healthy diet. This diet is low in sodium (salt) and unhealthy fats. A dietitian or your healthcare provider can help you create a heart healthy diet. ...
DASH diet is one of the most effective diets which has influenced millions of people in leading healthy and disease-free lives. It has created awareness among people on how reducing the intake of sodium in daily life has a positive change on the human body. The DASH diet was also found to...
Your provider may suggest you follow a low-sodium diet. Reach or maintain a healthy weight. Extra weight makes your heart work harder. Ask your provider what a healthy weight is for you. Your provider can help you create a safe weight-loss plan, if needed. Even a weight loss of 10%...