What is the fear of death called? Trypophobia is triggered when somebody notices a small pattern of crowded holes, leading to warning signs like nervousness, disgust, and fear. Also, Trypophobia which is typified as the trepidation of holes has been associated with a generalized dislike of round...
Sleep is crucial for good mental and physical health. Learn about the various sleep disorders, and how to find the appropriate treatment for you. Search therapytribe to find a sleep disorder therapist in your area or online in your state.
“Swinging is usually (though not exclusively) a coupled activity, involving an established couple who enjoy varying their sex life by exploring sex with others in a safe environment,” says Gloria Brame, PhD, a sex therapist and board-certified sexologist. This environment might be “an arranged...
Prevent acid reflex.Acid reflux can make your chronic cough worse. Raise your head and upper back when you sleep. Place 2 or more pillows behind your head or sleep in a recliner. Do not lie down for at least 1 hour after you eat. Do not have foods or drinks that increase heartburn....
This state of mind is called limerence. Limerence has become a popular topic on the internet—one that has many people questioning if they’re falling in limerence, not love, and wondering how the concepts differ. While this emotional state might feel similar to love, in that both ...
“Sleep anxiety is characterized by worry about not being able to fall or stay asleep, as well as fears about getting enough sleep,” Annie Miller, a behavioral sleep medicine therapist and founder ofDC Metro Sleep and Psychotherapy, tells Sleepopolis. “People with sleep anxiety are fearful tha...
Patrick is a 70-year-old diabetic man with a 2-year history of stable chest pain when he exerts himself. He is awoken from sleep with the acute onset of crushing central chest pain which radiates to his neck and left arm. His normal medications include normally aspirin, a diuretic, a ch...
What is an AI therapist? An AI therapist is a chatbot that uses automated, text-based conversations to provide mental health support. While designed to mimic human interactions, AI therapists are not intended to replace human therapists, as they lack the experience and training of mental health ...
Create a regular sleep schedule.A routine can help you relax before bed. Listen to music, read, or do yoga. Try to go to bed and wake up at the same time every day. Sleep is important for emotional health. Eat a variety of healthy foods.Healthy foods include fruits, vegetables, whole...
Psychiatrist vs. therapist A therapist is a mental health professional w-ho has a master's degree. Their studies might be in psychology, family therapy, or counseling. Therapists usetalk therapyand other methods to help people. And while a psychiatrist can prescribe medication, a therapist can'...