We have been told to reduce our cholesterol, saturated-fat intake, and to take lipid-lowering medications. Unfortunately, these recommendations have been shown to actually increase the risk of premature death, strokes, heart attacks, depression, suicide, senile dementia, and congestive h...
Having high cholesterol is a risk factor for heart disease, such as atherosclerosis. It can lead to trouble such as heart attacks and stroke. People with high cholesterol are also more likely to develop prediabetes and type 2 diabetes. How Can I Change My Cholesterol Levels? Is there anything...
By itself, cholesterol is not a bad thing. A waxy substance, cholesterol is present in all cells. It helps your body digest foods, create hormones, and manufacture vitamin D.
High levels of triglycerides also cause plaque buildup. This can increase your risk for a heart attack or stroke. If your triglyceride level is high, your LDL cholesterol level may also be high. The level should be less than 150 mg/dL.What increases my risk for high cholesterol?
Cholesterol in food is not the same as the cholesterol in your blood. For most people, the cholesterol in foods you eat has a minimal effect on your blood cholesterol levels. However, about 30% of people are "responders," whose blood cholesterol levels can spike following a meal high in ...
Cholesterol in food is not the same as the cholesterol in your blood. For most people, the cholesterol in foods you eat has a minimal effect on your blood cholesterol levels. However, about 30% of people are "responders," whose blood cholesterol levels can spike following a meal high in ...
Cholesterol in food is not the same as the cholesterol in your blood. For most people, the cholesterol in foods you eat has a minimal effect on your blood cholesterol levels. However, about 30% of people are "responders," whose blood cholesterol levels can spike following a meal high in ...
Choosing foods low in saturated fat and high in fiber can help lower cholesterol and improve your overall health. Image Credit:Adobe Stock/pressmaster Cutting back on saturated fatis a great place to start when you want to lower your LDL levels, but it's important toaddmore of the right fo...
But if all you've had is high cholesterol, what you're doing is taking this 1/100 chance of getting a benefit and offsetting it with 1/200 chance of getting diabetes. — Eric Topol 11 Not really, and actually my cholesterol was 190 when I had the heart attack. 190, which isn't ...
High cholesterol is a common condition that affects about 2 out of 5 Americans. There are a number of factors that can affect your cholesterol levels, including diet, activity level, lifestyle and genetics. High cholesterol may also be caused by a hereditary condition called familial hypercholester...