Having high cholesterol is a risk factor for heart disease, such as atherosclerosis. It can lead to trouble such as heart attacks and stroke. People with high cholesterol are also more likely to develop prediabetes and type 2 diabetes. How Can I Change My Cholesterol Levels? Is there anything...
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If your triglyceride level is high, your LDL cholesterol level may also be high. The level should be less than 150 mg/dL.What increases my risk for high cholesterol?Smoking or drinking large amounts of alcohol Having overweight or obesity, or not getting enough exercise A medical condition ...
High cholesterol is not seen in children. ATrue BFalse The correct answer is:False Explanation: Anyone of any age can have high cholesterol levels. The process of cholesterol buildup in arteries has been shown to begin during childhood. With rising rates of childhood obesity, more and more ch...
Choosing foods low in saturated fat and high in fiber can help lower cholesterol and improve your overall health. Image Credit:Adobe Stock/pressmaster Cutting back on saturated fatis a great place to start when you want to lower your LDL levels, but it's important toaddmore of the right fo...
Cholesterol in food is not the same as the cholesterol in your blood. For most people, the cholesterol in foods you eat has a minimal effect on your blood cholesterol levels. However, about 30% of people are "responders," whose blood cholesterol levels can spike following a meal high in ...
Cholesterol is also sometimes known as animal fat. There are many different ways that the body carries cholesterol through the blood which is where we get the terms HDL, LDL, and VLDL's. Cholesterol is a leading contributor to artery blockage and heart disease and it is obtained mostly ...
Well, we're human. What we'd really like is a quick fix, something we can get that'll make our lives good and keep them that way. 所以请记住,幸福和睦的婚姻对健康是有利的,这是永恒的真理。但为什么我们总是办不到呢?...
Beef tallow has been in the news recently, with some claiming that it is a healthier alternative to seed oils. Here's everything you need to know about tallow, from how to make it to its potential uses for skin care and cooking. ...
LDL, or bad cholesterol, is very responsive to good nutrition and exercise. The target number is less than 100 mg/dL. It's not uncommon for LDL to swing up by 40 percent in response to a sedentary lifestyle and a diet high in saturated and other unhealthy fats, according to Dr. Mays...