What is prebiotic soda? So, all prebiotic sodas are fizzy drinks with a difference – they’re designed to stimulate the growth of gut bacteria. Sounds good right, but what’s the point? Why are prebiotics good for you? Prebiotics, fibres that your body doesn’t digest, travel to...
What Is Prebiotic Soda? Prebioticsodasare carbonated soft drinks featuring (you guessed it) prebiotics, a type of fiber that can help support gut health. Prebiotic sodas aren’t just a bubbly treat—they’re like a snack for the good guys in your gut! That’s becauseprebioticsare the tasty...
As we head into Sober October, we also see this trend evolving into a fun mocktail and expect to continue to see this growth as more people search for non-alcoholic alternatives past Dry January." As the latest drink craze to hit social media, joining others like prebiotic sodas, the ...
These beneficial microbes and molecules are critical to our gut health—and could help treat everything from obesity to depression to sleep disorders.
Prebiotic carbs can also be isolated and added to foods. Inulin, for example, is increasingly added to processed foods like protein bars and yogurts. As well as boosting the fiber content of the food, it also improves the taste and mouthfeel. Inulin can have a sweet taste and creamy textur...
Prebiotic fiber helps nourish the growth of good bacteria that exist naturally in your gut by contributing to an environment that is optimal for good digestive health.** Let’s dive in deeper to learn what a prebiotic is and what they do. ...
Eating fruit every day is recommended as part of a healthy and balanced diet. Among many other health benefits, certain fruits have positive impacts on the gut biome. Apples and bananas are particularly rich in prebiotic fibers. Apples are high in pectin, while ripe bananas contain inulin, and...
which nourishes the body with healthy carbohydrates. If an individual is looking to add more prebiotic fiber to his or her diet, then many vegetables and legumes are an invaluable source. Examples include carrots, potatoes, and broccoli, as well as legumes. A few fruits also contain levels of...
Health Benefits of Prebiotic Fiber Feeding these good-for-you bacteria with prebiotic fiber is one of the best ways to support a healthy microbiome. And that's because the break-down of prebiotic fiber in your gut produces several health-supporting compounds, like short-chain fatty acids (SCFA...
Risks.The risk of ingesting postbiotics is relatively low compared to ingesting probiotics. Ingesting postbiotics might be a healthier option for individuals who have weak immune systems, have undergone surgery, or who are experiencing severe illness. Postbiotics introduce fewer new microorganisms into ...