Dr. Carl Giordano, whose work focuses on healthy aging, says berberine is a natural compound found in several plants that has long been used in traditional Chinese and Ayurvedic medicine. Giordano is also the chief science officer and co-founder ofRebesana, a supplement that uses berberine as ...
What is Really in This Weight Loss Supplementdoi:10.1373/jalm.2018.027169Michelle L ParkerCristiana StefanHeather N ReichVathany KulasingamJ Appl Lab Med
This is when a high potency multi-vitamin and mineral supplement can come in very handy. Creatine Creatine is a supplement that actually has proven studies showing the positive results on muscle building and recovery. The conclusion of the studies show that creatine supplementation leads to significa...
GLA is a naturally occurring acid found in a variety of seeds. As an anti-inflammatory agent, GLA has been used for years by those who suffer from arthritis and eczema. Recently,GLAhas been successfully used as a weight loss supplement. According to the University of Maryland Medical Center,...
Now this is the key ingredient to any weight loss supplement. This powerful compound offers numerous benefits when shedding those extra pounds. So, what exactly is soluble fiber? It’s a type of dietary fiber that dissolves in water, transforming itself into a gel-like substance in your diges...
The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else? Katie BourqueandClaire WoltersOct. 8, 2024 Fast-Food Vegetarian Meals Whether you're a vegetarian or simply looking to incorporate more meat-free...
Disc degeneration is a natural part of aging. In some individuals, one or more degenerated disc in the lower back irritates the nerve root causing pain. Symptoms The most common symptom among individuals suffering from this condition is lower back pain extending to the back of the thigh and ...
but it is important that you eat. Proper nutrition can give you more energy, maintain your weight, and help you feel better. A dietitian can help you find ways to get enough protein, calories, vitamins, and minerals. Ask if you need to take a pancreatic enzyme supplement with meals to ...
Protein also serves as a natural source of energy. Failure to consume a diet that would provide adequate energy to the body, as is the case during fasting or weight loss programs, would cause the body to use its own functional protein to compensate. Since there is no extra protein in the...
What Is Activated Charcoal? The supposed benefits of activated charcoal range from using it as a hangover cure to improved digestive health. But many of these promises aren't backed by science, and some uses of activated charcoal might actually do more harm than good. ...